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Teriyaki Ginger Beef Noodles
Teriyaki Ginger Beef Noodles

Teriyaki Ginger Beef Noodles

with Green Beans and Pepper

These Teriyaki Ginger Beef Noodles are bursting full of flavours and make the perfect dinner night option from HelloFresh. Cook up a fresh start!

Tags:
Family Friendly
Allergens:
Soya
Egg
Cereals containing gluten

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total30 minutes
Active 20 minutes
DifficultyMedium

Ingredients

serving amount

240

British Beef Mince

150

Teriyaki Sauce

(Contains: Soya)

80

Green Beans

2

Garlic Clove**

2

Egg Noodle Nest

(Contains: Egg, Cereals containing gluten)

1

Bell Pepper

(May contain traces of: Celery)

1

Ginger

Nutritional information

Energy (kcal)674 kcal
Energy (kJ)2821 kJ
Fat19.7 g
of which saturates8.3 g
Carbohydrate83.1 g
of which sugars30 g
Protein38.8 g
Salt4.8 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Garlic Press
Grater
Kettle
Bowl
Grill Pan
Sieve
Medium Saucepan

Instructions

Get Prepped
1

Fill and boil the kettle.
Trim the green beans, then chop into thirds. Halve the pepper and discard the core and seeds. Slice into thin strips.
Peel and grate the garlic (or use a garlic press). Peel and grate the ginger. TIP: Use a teaspoon to easily scrape away the peel.

Bring on the Teriyaki Beef
2

Heat a large frying pan on medium-high heat (no oil).
Once the pan is hot, add the mince and stir-fry until browned, 6-8 mins. Use a spoon to break it up as it cooks, then drain and discard any excess fat. IMPORTANT: Wash your hands and equipment after handling raw mince. The mince is cooked when no longer pink in the middle.
Once cooked, transfer the beef to a medium bowl and mix in the teriyaki sauce. Set aside.

Cook the Noodles
3

Meanwhile, pour the boiled water into a large saucepan on high heat with 1/2 tsp salt.
Add the noodles and bring back to the boil. Cook until tender, 4 mins.
Once cooked, drain in a sieve. TIP: Run the noodles under cold water to stop them sticking together.

Stir-Fry the Veg
4

Pop the (now empty) frying pan on medium heat with a drizzle of oil if needed.
Once hot, add the pepper, green beans and a small splash of water to help them cook. Stir-fry until tender, 4-5 minutes.
Stir in the ginger and garlic, then cook for 1 min more.

Combine and Stir
5

Add the teriyaki beef mince back into the pan and stir in the cooked noodles. Toss to coat and continue to cook until piping hot, 2-3 mins.
Once hot, remove from the heat and season to taste with salt and pepper. Add a splash of water if you feel it needs it.

Serve
6

Share the teriyaki beef noodles between your bowls.
Enjoy!

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