Teriyaki-Hoisin Veggie Mince Fried Rice
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Teriyaki-Hoisin Veggie Mince Fried Rice

Teriyaki-Hoisin Veggie Mince Fried Rice

with Green Beans and Pickled Carrot Ribbons

Looking for a quick and tasty midweek dinner option? Try cooking up our Teriyaki-Hoisin Veggie Mince Fried Rice in just 20-25 minutes for a delicious and speedy meal.

Tags:
Family Friendly
•High Protein
•Veggie
Allergens:
Soya

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time25 minutes
Cooking time20 minutes
DifficultyEasy

Ingredients

serving amount

100 grams

Basmati Rice

1 unit(s)

Carrot

15 milliliter(s)

Rice Vinegar

80 grams

Green Beans

2 unit(s)

Garlic Clove

2 unit(s)

Unconventional Plant-Based Burgers

(Contains Soya May contain Cereals containing gluten)

30 grams

Hoisin Sauce

(Contains Soya)

75 grams

Teriyaki Sauce

(Contains Soya)

15 grams

Sambal Paste

Not included in your delivery

1 tsp

Sugar

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Nutritional information

Energy (kJ)2214 kJ
Energy (kcal)529 kcal
Fat14.7 g
of which saturates5.6 g
Carbohydrate78.1 g
of which sugars25.2 g
Dietary Fiber7.5 g
Protein21.4 g
Salt4.13 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Sieve
•Kettle
•Large Saucepan
•Bowl
•Grater
•Peeler
•Garlic Press
•Large Frying Pan

Instructions

Cook the Rice
1

a) Boil a half-full kettle. 

b) Pour the boiled water into a large saucepan with 1/4 tsp salt on high heat. Add the rice and cook for 10-12 mins. 

c) Once cooked, drain in a sieve, then pop it on top of the pan and allow to steam until ready to serve.

Get in a Pickle
2

a) While the rice cooks, trim and peel the carrot. Use the peeler to peel long ribbons down the length of the carrot, stopping at the core.

b) In a medium bowl, combine the carrot ribbons, rice vinegar, sugar (see pantry for amount) and a pinch of salt. Set aside to pickle.

Prep the Veg
3

a) Trim the green beans, then cut into thirds.

b) Peel and grate the garlic (or use a garlic press). 

Fry the Veggie Mince and Beans
4

a) Heat a drizzle of oil in a large frying pan on high heat.

b) Once hot, add the plant-based burgers and green beans. Use a spoon to mash into a mince-like texture as it cooks. Cook until browned, 5-6 mins.

c) Use a spoon to mash into a mince-like texture as it cooks. Cook until browned, 5-6 mins. Season with salt and pepper. IMPORTANT: Ensure they're piping hot throughout.

d) Once browned, add the garlic to the pan and cook for 1 min more.

Combine and Stir
5

a) Add the cooked rice to the mince, then stir in the hoisin sauce, teriyaki sauce and sambal (add less if you'd prefer things milder). Mix together until piping hot, 1-2 mins.

b) Taste and season with salt and pepper if needed.

Serve Up
6

a) Share the hoisin veggie mince fried rice between your plates. 

b) Top with your pickled carrot ribbons.

Enjoy!

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