Teriyaki Pork Stir-Fry
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Teriyaki Pork Stir-Fry

Teriyaki Pork Stir-Fry

with Noodles, Pak Choi and Mushrooms

Looking for a quick and tasty midweek dinner option? Try cooking up our Teriyaki Pork Stir-Fry in just 20 minutes for a delicious and speedy meal.

Tags:
Under 650 calories
Rapid
Allergens:
Egg
Cereals containing gluten
Soya

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time20 minutes
Cooking time20 minutes
DifficultyMedium

Ingredients

serving amount

1

Pak Choi

1

Garlic Clove

240

Pork Mince

120

Sliced Mushrooms

2

Egg Noodle Nest

(Contains Egg, Cereals containing gluten)

150

Teriyaki Sauce

(Contains Soya)

Not included in your delivery

50

Water for the Sauce

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Nutritional information

Energy (kcal)612 kcal
Energy (kJ)2561 kJ
Fat18.1 g
of which saturates6.3 g
Carbohydrate77.3 g
of which sugars26.7 g
Protein34.1 g
Salt4.91 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Garlic Press
Medium Saucepan
Grill Pan
Sieve
Measuring Cups

Instructions

Get Prepped
1

a) Bring a large saucepan of water to the boil with 1/4 tsp salt for the noodles.
b) Trim the pak choi, then thinly slice.
c) Peel and grate the garlic (or use a garlic press).

Fry the Pork
2

a) Heat a drizzle of oil in a large frying pan on medium-high heat.
b) Once hot, add the pork mince and cook until browned, 5-6 mins.
c) Use a spoon to break it up as it cooks, then drain and discard any excess fat. IMPORTANT: Wash your hands and equipment after handling raw mince. The mince is cooked when no longer pink in the middle.

Add the Mushrooms
3

a) Add the mushrooms to the pork and stir-fry until starting to brown, 3-4 mins.

Bring on the Noodles
4

a) Once the pan of water is boiling, add the noodles and bring back to the boil. Cook until tender, 4 mins.
b) Once cooked, drain in a sieve. TIP: Run the noodles under cold water to stop them sticking together. Set aside.

Combine and Stir
5

a) Stir the pak choi and garlic into the pork mince. Stir-fry until just soft, 1-2 mins.
b) Stir in the teriyaki sauce and water for the sauce (see ingredients for amount), ensuring everything is well coated.
c) Add the cooked noodles to the teriyaki mixture. Stir together and cook until everything is piping hot, 1-2 mins.
d) Taste and add salt and pepper if needed. Add a splash more water if the noodles look a little dry.

Serve
6

a) When everything is ready, serve the teriyaki noodles in bowls.
b) Enjoy!