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Thai Prawn Rice

Thai Prawn Rice

with Lime and Coriander
3.5(406)
Recipe Development Team
Recipe Development TeamUpdated on October 24, 2023
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Calories
: 
254 kcal
Protein
: 
17g protein
Total
: 
20 minutes
Difficulty
: 
Medium
Allergens:
  • Crustaceans
  • Sesame
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1

Bell Pepper

1

Steamed Brown Basmati Rice

150

Pak Choi

150

King Prawns

(Contains: Crustaceans)

1

Thai Style Spice Mix

(Contains: Sesame)

1

Lime

½

Ginger

1

Coriander

Energy (kcal)254 kcal
Energy (kJ)1063 kJ
Fat4 g
of which saturates1 g
Carbohydrate35 g
of which sugars5 g
Protein17 g
Salt2 g
Always refer to the product label for the most accurate ingredient and allergen information.
•Grill Pan

Instructions

PDF
Prep
1

a) Zest the lime then chop into wedges. Roughly chop the coriander (stalks and all). b) Trim the bok choy then thinly slice widthways. c) Halve the pepper and discard the core and seeds. Chop into small pieces. Peel and grate the ginger.

Start Cooking!
2

a) Heat a drizzle of oil in a large frying pan over medium-high heat. b) When hot, add the ginger, the bok choy and the red pepper. c) Season with a pinch of salt and pepper. Stir-fry until the veggies begin to soften, 4-5 mins.

Add some Spice
3

a) Stir in the Thai spice blend (add less if you don't like heat!) and cook for 30 seconds. TIP: Add a splash of water if the pan is getting dry.

4

a) Add the prawns and stir-fry until cooked, 4-5 mins. IMPORTANT: The prawns are cooked when pink on the outside and opaque in the middle.

5

a) Squeeze the pouch of rice and tear open. Stir the rice into the pan and stir-fry for another 2-3 mins until piping hot, breaking it up with your spoon. b) Remove the pan from the heat and stir through the lime zest and half the coriander. c) Season to taste with salt and pepper if needed.

Serve
6

a) Serve the Thai prawn rice in bowls finished with a sprinkling of the remaining coriander. b) Top with the lime wedges for squeezing over. Enjoy!

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