Black Bean and Poblano Flautas

Name: Black Bean and Poblano Flautas with Guacamole and Pico de Gallo
Total time: 30 min
Yield: 2
Cuisine: Mexican
Ingredients: 1 Red Onion; 1 Poblano Pepper; 13.4 Black Beans; 1 Roma Tomato; 2 Scallions; 1 Lime; 1 Southwest Spice Blend; 6 Flour Tortillas; ½ Pepper Jack Cheese; 4 Smashed Avocado; 4 Sour Cream; 1 Hot Sauce; 4 Vegetable Oil; 1 Butter; Salt; Pepper; 1 Olive Oil

with Guacamole and Pico de Gallo

Recipe Development TeamPublished on January 22, 2020

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When it comes to Mexican food, tacos typically get all the glory. In our opinion, flautas are an unsung dinner hero. They’re technically just crispy, rolled-up tacos—but they’re really so much more than that. Seriously, what could be better than warm, crunchy tortillas stuffed with all kinds of delicious fillings? Ours boast stewed and mashed black beans, diced poblano, and jalapeño-flecked pepper jack. They’re then pan fried until deeply golden and topped with guacamole, pico de gallo, sour cream, and hot sauce.

Tags:

Veggie

Allergens:

Cereals containing gluten

•Milk

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total30 minutes

Active

DifficultyEasy

Ingredients

serving amount

Red Onion

Poblano Pepper

13.4

Black Beans

Roma Tomato

Scallions

Lime

Southwest Spice Blend

Flour Tortillas

(Contains: Cereals containing gluten)

Pepper Jack Cheese

(Contains: Milk)

Smashed Avocado

Sour Cream

(Contains: Milk)

Hot Sauce

Butter

(Contains: Milk)

Not included in your delivery

Vegetable Oil

Salt

Pepper

Olive Oil

Nutritional information

/ per serving

Energy (kJ)4310 kJ

Energy (kcal)1030 kcal

Fat54 g

of which saturates21 g

Carbohydrate83 g

of which sugars13 g

Protein28 g

Salt1620 g

Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Small Bowl

•Strainer

•Large Frying Pan

•Potato Masher

•Small pot

Cooking Instructions and Tips

Wash and dry all produce. Halve, peel, and thinly slice onion. Core, deseed, and dice poblano into ½-inch pieces. Drain beans over a small bowl, reserving liquid. Finely dice tomato. Trim and thinly slice scallions. Halve lime. In a separate small bowl, combine tomato, scallions, a large squeeze of lime juice, and a drizzle of olive oil. Season with salt and pepper.

Heat a drizzle of oil in a large pan over medium-high heat. Add poblano and onion; cook until just softened, 5-6 minutes. Add Southwest Spice and half the beans. Cook, stirring, until fragrant and warmed through, 2-3 minutes. Season with salt and pepper. Remove pan from heat.

Meanwhile, heat a drizzle of oil in a small pot over medium-high heat. Add remaining beans and cook, stirring, until slightly softened, 2-3 minutes. Add ¼ cup reserved bean liquid (½ cup for 4 servings). Let simmer until warmed through, 1-2 minutes. Reduce heat to low and stir in 1 TBSP butter. Remove pot from heat, then mash beans with a potato masher or fork until mostly smooth. Season with plenty of salt and pepper.

Spread tortillas with mashed beans. Place a small amount of filling on one half of each tortilla, then sprinkle with pepper jack. Roll up tortillas, starting with filled side, and place seam sides down on a plate.

Wash out pan used for filling. Heat a large drizzle of oil in same pan over medium-high heat. Place flautas seam sides down in pan. Cook, carefully turning so they stay intact, until golden brown and crispy, 1-2 minutes per side. TIP: Work in batches if necessary and watch carefully to avoid burning.

Divide flautas between plates and top with guacamole, pico de gallo, sour cream, and hot sauce. Alternatively, serve with toppings on the side for dipping.