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Veggie Nduja and Red Wine Roasted Veg Bowl

with Mint Bulgur, Spiced Tomato Sauce, Yoghurt and Greek Style Cheese
0.0(0)
Recipe Development Team
Recipe Development TeamUpdated on January 22, 2026
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Calories
586 kcal
Protein
17.8g protein
Total
20 minutes
Difficulty
Easy
Allergens:
  • Cereals containing gluten
  • Wheat
  • Sulphites
  • Milk
  • May contain traces of allergens
  • Celery
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit(s)

Aubergine

(Contains: May contain traces of allergens, Celery)

1 unit(s)

Courgette

(Contains: May contain traces of allergens, Celery)

1 sachet(s)

Vegan ‘Nduja

120 grams

Bulgur Wheat

(Contains: Cereals containing gluten, Wheat)

10 grams

Vegetable Stock Paste

1 bunch(es)

Mint

1 carton(s)

Tomato Passata

28 grams

Red Wine Stock Paste

(Contains: Sulphites)

75 grams

Greek Style Natural Yoghurt

(Contains: Milk)

50 grams

Greek Style Salad Cheese

(Contains: Milk)

Not included in your delivery

220 milliliter(s)

Water for the Bulgur

1 tsp

Sugar for the Sauce

75 milliliter(s)

Water for the Sauce

20 grams

Butter

Energy (kJ)2454 kJ
Energy (kcal)586 kcal
Fat23.9 g
of which saturates12.9 g
Carbohydrate78.1 g
of which sugars21.4 g
Dietary Fibre11.3 g
Protein17.8 g
Salt4.7 g
Potassium236.3 mg
Calcium44.3 mg
Iron1.4 mg
Always refer to the product label for the most accurate ingredient and allergen information.
Baking Tray
Large Saucepan
Medium Saucepan

Instructions

1

a) Preheat your oven to 220°C/200°C fan/gas mark 7. 

b) Trim the aubergine, then halve lengthways. Slice widthways into 1cm pieces. 

c) Trim the courgette, then halve lengthways. Slice widthways into 1cm thick pieces.

2

a) Pop the veg onto a baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer.

b) When the oven is hot, roast the veg on the top shelf until soft and golden, 18-20 mins. 

c) Halfway through drizzle over half the veduja and toss to coat the veg. Return to the oven for the remaining roasting time.

3

a) Meanwhile, pour the water for the bulgur (see pantry for amount) into a large saucepan, stir in the vegetable stock paste and bring to the boil.

b) Stir in the bulgur, bring back up to the boil and simmer for 1 min.

c) Pop a lid on the pan and remove from the heat.

d) Leave to the side for 12-15 mins or until ready to serve.

4

a) While everything cooks, pick the mint leaves from their stalks and roughly chop (discard the stalks).

b) Pop a medium saucepan on medium-high heat.

c) Add in the remaining veduja, passata, red wine stock paste, sugar and water for the sauce (see pantry for both amounts).

d) Season with salt and pepper and simmer 2-3 mins.

5

a) Stir the butter into the sauce (see pantry for amount).

b) Once cooked, stir half the mint through the bulgur.

c) Once roasted, stir the veg into the sauce.

6

a) Share the mint bulgur between your serving bowls.

b) Spoon over the veduja roasted veg.

c) Drizzle over the yoghurt, crumble on the Greek style cheese and scatter over the remaining mint.

Enjoy!

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