Veggie Packed Yellow Thai Curry
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
Veggie Packed Yellow Thai Curry

Veggie Packed Yellow Thai Curry

with Spring Onions and Basmati Rice

We love a good Thai Curry and this deliciously simple, chef-curated recipe doesn't disappoint. Time to bust out the pots and pans!

Tags:
Extra spicy
Under 550 calories
Allergens:
Cereals containing gluten
Soya

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time35 minutes
Cooking time10 minutes
DifficultyMedium

Ingredients

serving amount

1

Bell Pepper

60

Baby Corn

400

Light Coconut Milk

150

Green Beans

150

Basmati Rice

12.5

Soy Sauce

(Contains Cereals containing gluten, Soya)

½

Star Anise

7.5

Honey

1

Onion

1

Spring Onion

1

Lime

12.5

Yellow Thai Style Paste

1

Ginger

1

Coriander

Not included in your delivery

300

Water for the Rice

sideBannerName

Nutritional information

Energy (kcal)538 kcal
Energy (kJ)2251 kJ
Fat17 g
of which saturates11 g
Carbohydrate81 g
of which sugars18 g
Protein13 g
Salt2 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Medium Saucepan
Chopping Board
Grill Pan
Bowl

Instructions

Cook the Rice
1

Bring a large saucepan of water to the boil with a pinch of salt. When boiling, stir in the rice and star anise and cook for 25 mins. TIP: Add more water if it starts to evaporate too much. When cooked, drain the rice thoroughly in a sieve and return to the saucepan, off the heat. Cover with a lid to keep warm until ready to serve.

Prep
2

Meanwhile, halve, peel and thinly slice the onion. Peel and grate the ginger. Halve the red pepper and discard the core and seeds. Chop into small pieces. Chop the baby corn in half lengthways. Trim the green beans and chop in half. Roughly chop the coriander (stalks and all).

Start the Curry
3

Heat a drizzle of oil in a frying pan on medium heat. Add the onion, stir and cook until soft, 5 mins. Add the ginger, yellow curry paste (add less if you don't like things too hot!) and honey and cook, stirring, for 1 minute more. Add the green beans, pepper and coconut milk. Stir together, then simmer until thickened, 10 mins. Stir in the baby corn for the last 5 mins.

Simmer the Curry & Prep
4

While the curry cooks, trim the spring onion and thinly slice. Zest the lime and chop into wedges.

Finish Up
5

When the curry is cooked, stir through the soy sauce and add a squeeze of lime juice. Taste and add more lime juice if desired. Fluff up the rice with a fork and remove the star anise, then stir through the spring onion and lime zest.

Serve
6

When the curry is cooked, stir through the soy sauce and add a squeeze of lime juice. Taste and add more lime juice if desired. Fluff up the rice with a fork and remove the star anise, then stir through the spring onion and lime zest.