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Welsh Rarebit Style Open Grilled Sandwich

Welsh Rarebit Style Open Grilled Sandwich

with Wholegrain Mustard and Rocket | 5-10 min | Serves 2 | Serve Hot
4.0(217)Review Summary
Anushka Magan
Anushka MaganUpdated on March 25, 2026
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Calories
: 
590 kcal
Protein
: 
25.2g protein
Total
: 
5 minutes
Difficulty
: 
Easy
Allergens:
  • Wheat
  • Barley
  • Cereals containing gluten
  • Milk
  • Mustard
  • Cereals containing gluten
  • Rye
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

2 unit(s)

Ciabatta

(Contains: Wheat, Barley, Cereals containing gluten May contain traces of: Cereals containing gluten, Rye)

120 grams

Mature Cheddar Cheese

(Contains: Milk)

100 grams

Cream Cheese

(Contains: Milk)

17 grams

Wholegrain Mustard

(Contains: Mustard)

40 grams

Wild Rocket

Energy (kJ)2470 kJ
Energy (kcal)590 kcal
Fat36.8 g
of which saturates21.3 g
Carbohydrate42.7 g
of which sugars3.2 g
Dietary Fibre2.9 g
Protein25.2 g
Salt2.6 g
Potassium65.2 mg
Calcium43.2 mg
Iron0.3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Baking Tray
•Grater
•Medium Bowl

Cooking Steps

1

a) Preheat your grill to high.

b) Halve the ciabatta and lay onto a baking tray, cut-side up.

c) Grill until lightly toasted, 2-3 mins.

2

a) Meanwhile, grate the Cheddar into a medium bowl.

b) Add in the cream cheese and wholegrain mustard, then season with salt and pepper.

c) Mix together until well combined.

3

a) Once the ciabatta is toasted, remove from the grill and spread the rarebit topping over each ciabatta half.

b) Pop back under the grill until golden and bubbling, 4-5 mins.

c) Slide onto your plates and top with a handful of rocket to finish.

Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Tasty and filling, with a peppery rocket topping. Some found the cheese and mustard overpowering; consider reducing amounts to taste.
  • Ease of prep: Extremely quick and simple to make, perfect for a speedy lunch or snack.
  • Suggestions: Watch the grill closely to avoid burning the ciabatta. Consider adding Henderson's relish for extra flavour.
  • Portions: Several reviewers mentioned the dish was quite filling, though some felt the portions were small.
AI-generated from customer reviews
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