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Welsh Rarebit Style Open Grilled Sandwich

Welsh Rarebit Style Open Grilled Sandwich

with Wholegrain Mustard and Rocket | 5-10 min | Serves 2 | Serve Hot
Anushka Magan
Anushka MaganUpdated on March 25, 2026
Calories
590 kcal
Protein
25.2g protein
Total
5 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Barley
  • Cereals containing gluten
  • Milk
  • Mustard
  • Cereals containing gluten
  • Rye
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

2 unit(s)

Ciabatta

(Contains: Wheat, Barley, Cereals containing gluten May contain traces of: Cereals containing gluten, Rye)

120 grams

Mature Cheddar Cheese

(Contains: Milk)

100 grams

Cream Cheese

(Contains: Milk)

17 grams

Wholegrain Mustard

(Contains: Mustard)

40 grams

Wild Rocket

Energy (kJ)2470 kJ
Energy (kcal)590 kcal
Fat36.8 g
of which saturates21.3 g
Carbohydrate42.7 g
of which sugars3.2 g
Dietary Fibre2.9 g
Protein25.2 g
Salt2.6 g
Potassium65.2 mg
Calcium43.2 mg
Iron0.3 mg
Always refer to the product label for the most accurate ingredient and allergen information.
Baking Tray
Grater
Medium Bowl

Instructions

1

a) Preheat your grill to high.

b) Halve the ciabatta and lay onto a baking tray, cut-side up.

c) Grill until lightly toasted, 2-3 mins.

2

a) Meanwhile, grate the Cheddar into a medium bowl.

b) Add in the cream cheese and wholegrain mustard, then season with salt and pepper.

c) Mix together until well combined.

3

a) Once the ciabatta is toasted, remove from the grill and spread the rarebit topping over each ciabatta half.

b) Pop back under the grill until golden and bubbling, 4-5 mins.

c) Slide onto your plates and top with a handful of rocket to finish.

Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Tasty and filling, with a peppery rocket topping. Some found the cheese and mustard overpowering; consider reducing amounts to taste.
  • Ease of prep: Extremely quick and simple to make, perfect for a speedy lunch or snack.
  • Suggestions: Watch the grill closely to avoid burning the ciabatta. Consider adding Henderson's relish for extra flavour.
  • Portions: Several reviewers mentioned the dish was quite filling, though some felt the portions were small.
AI-generated from customer reviews
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