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Yellow Thai Veggie 'Wave' Noodle Soup

with Pak Choy and Tenderstem
Mimi Morley
Mimi MorleyUpdated on November 04, 2025
Calories
728 kcal
Protein
22.6g protein
Total
20 minutes
Difficulty
Easy
Allergens:
  • Peanut
  • Wheat
  • Cereals containing gluten
  • Egg
  • Soya
  • Nuts
  • Pistachio nuts
  • Pecan Nuts
  • Almonds
  • Cashew nuts
  • Macadamia Nuts
  • Sesame
  • Hazelnuts
  • Walnuts
  • Brazil nuts
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit(s)

Pak Choi

80 grams

Tenderstem® Broccoli

25 grams

Salted Peanuts

(Contains: Peanut May contain traces of: Nuts, Pistachio nuts, Pecan Nuts, Almonds, Cashew nuts, Macadamia Nuts, Sesame, Hazelnuts, Walnuts, Brazil nuts)

1 unit(s)

Lime

125 grams

Egg Noodle Nest

(Contains: Wheat, Cereals containing gluten, Egg)

1 sachet(s)

Thai Style Spice Mix

45 grams

Yellow Thai Style Paste

(Contains: Soya)

30 grams

Peanut Butter

(Contains: Peanut May contain traces of: Nuts, Cashew nuts)

200 milliliter(s)

Coconut Milk

15 milliliter(s)

Soy Sauce

(Contains: Wheat, Cereals containing gluten, Soya)

Not included in your delivery

200 milliliter(s)

Water for the Sauce

1 tsp

Sugar for the Sauce

Energy (kJ)3047 kJ
Energy (kcal)728 kcal
Fat44.5 g
of which saturates23.1 g
Carbohydrate59.4 g
of which sugars7.6 g
Dietary Fibre9.4 g
Protein22.6 g
Salt4 g
Potassium158.8 mg
Calcium19.2 mg
Iron0.4 mg
Always refer to the product label for the most accurate ingredient and allergen information.
Zester
Chopping Board
Rolling Pin
Kettle
Knife
Large Saucepan
Colander

Instructions

1

a) Boil a full kettle. Pour the boiled water into a saucepan with 0.25 tsp salt and bring back to the boil.

b) Meanwhile, trim the pak choi, then thinly slice widthways. Halve the tenderstem broccoli widthways.

c) Crush the peanuts in the unopened sachet using a rolling pin. Zest and quarter the lime.

 

2

a) When boiling, add the noodles and tenderstem broccoli to the water and cook until tender, 4 mins.

b) Once cooked, drain in a sieve and run under cold water to stop them sticking together. 

3

a) Meanwhile, heat a drizzle of oil in a large saucepan on medium-high heat.

b) Add the Thai style spice (add less if you or your kids prefer things milder) and yellow Thai style paste. Stir-fry for 30 secs.

c) Stir in the peanut butter and coconut milk and mix well until combined. 

d) Add the water and sugar for the sauce (see pantry for both amounts). Bring to a boil, then lower the heat and stir until everything is well combined. 

4

a) Add the pak choi to your sauce.

b) Stir well and cook until pak choi is tender, 2-3 mins.

5

a) Add the drained noodles and broccoli to the coconut sauce.

b) Bring to the boil again, then immediately remove from the heat. TIP: Add a splash of water if it's a little too thick, you want a soupy consistency!

c) Stir in the soy sauce and squeeze in some lime juice.

d) Taste, add more salt, sugar or lime juice if needed.

6

a) Share the noodle soup between your bowls. 

b) Sprinkle over the peanuts and lime zest. Garnish with any remaining lime wedges.

c) Enjoy!

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