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Beef Chow Mein

Beef Chow Mein

Rapid
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Recreate this classic Chinese noodle dish in less time than it takes for you to decide what you want for dinner. Containing three of your five-a-day, requiring minimal washing up, and on the table in 20 minutes, for a quick-fix dinner that delivers on taste and time, here’s a recipe that comes out on top.

Allergens:EggCereals containing glutenCrustaceansMilkSoya

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the conflict in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time20 minutes
Difficulty levelMedium
Ingredients
serving amount
2
4
Ingredientsarrow down iconarrow down icon
serving amount
2
4

2 unit(s)

Egg Noodle Nest

(ContainsEgg, Cereals containing gluten)

1 unit(s)

Red Pepper

3 unit(s)

Spring Onion

280 grams

Beef Steak Strips

1 pack(s)

Mangetout

45 grams

Chow Mein Paste

(ContainsCereals containing gluten, Crustaceans, Milk, Soya)

10 grams

Chow Mein Garnish

1.5 tbsp

Soy Sauce

(ContainsCereals containing gluten, Soya)
Nutritional information
Nutritional informationarrow down iconarrow down icon
per serving
per 100g
Energy (kJ)2464 kJ
Energy (kcal)589 kcal
Fat18.0 g
of which saturates7.0 g
Carbohydrate66 g
of which sugars16.0 g
Protein44 g
Salt5.83 g
Always refer to the product label for the most accurate ingredient and allergen information.
Utensils
Utensilsarrow down iconarrow down icon
Knife
Saucepan
Strainer
Frying Pan
Bowl
Instructionsarrow up iconarrow up icon
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1

a) Halve the pepper, discard the core and seeds then thinly slice. b) Trim the ends from the spring onion then thinly slice.

2

a) Add the noodles to a saucepan, cover with the boiling water and simmer, 4 mins. b) Drain in a colander and set aside.

3

a) Meanwhile, heat a splash of oil in a large frying pan on high heat. b) When the oil is hot, add the beef strips and stir-fry until browned, 2 mins. c) Add the pepper, mange tout and half the spring onion. d) Stir-fry for another 3-4 mins, until the veggies are softened.

4

a) Stir in the soy sauce and 1 tbsp water per person. b) Lower the heat to medium, stir in the chow mein paste and garnish, stir-fry for 1 minute to dissolve.

5

a) Add the noodles and stir through until piping hot.

6

a) Serve the beef chow mein in bowls sprinkled with the remaining spring onion.