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Beef Chow Mein

Beef Chow Mein

4.0(142)
Recipe Development Team
Recipe Development TeamUpdated on October 20, 2023
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Calories
: 
589 kcal
Protein
: 
44g protein
Total
: 
20 minutes
Difficulty
: 
Medium
Allergens:
  • Cereals containing gluten
  • Soya
  • Egg
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1

Bell Pepper

240

Beef Strips

1.8

Spring Onion

1

Chow Mein Paste

25

Soy Sauce

(Contains: Cereals containing gluten, Soya)

2

Egg Noodle Nest

(Contains: Cereals containing gluten, Egg)

1

Chow Mein Garnish

150

Mangetout

Energy (kcal)589 kcal
Energy (kJ)2464 kJ
Fat18 g
of which saturates7 g
Carbohydrate66 g
of which sugars16 g
Protein44 g
Salt5.8 g
Always refer to the product label for the most accurate ingredient and allergen information.
•Knife
•Strainer
•Medium Saucepan
•Grill Pan
•Bowl

Instructions

PDF
Prep the veggies
1

a) Halve the pepper, discard the core and seeds then thinly slice. b) Trim the ends from the spring onion then thinly slice.

Cook the noodles
2

a) Add the noodles to a saucepan, cover with the boiling water and simmer, 4 mins. b) Drain in a colander and set aside.

Start the stir fry
3

a) Meanwhile, heat a splash of oil in a large frying pan on high heat. b) When the oil is hot, add the beef strips and stir-fry until browned, 2 mins. c) Add the pepper, mange tout and half the spring onion. d) Stir-fry for another 3-4 mins, until the veggies are softened.

Stir in the sauce
4

a) Stir in the soy sauce and 1 tbsp water per person. b) Lower the heat to medium, stir in the chow mein paste and garnish, stir-fry for 1 minute to dissolve.

Add the noodles
5

a) Add the noodles and stir through until piping hot.

Finish and Serve
6

a) Serve the beef chow mein in bowls sprinkled with the remaining spring onion.

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