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5-Spice Beef Fried Rice
5-Spice Beef Fried Rice

5-Spice Beef Fried Rice

with Green Beans & Bell Pepper

Recipe Development Team
Recipe Development TeamPublished on February 03, 2021

This 5-Spice Beef Fried Rice with Pepper is bursting full of flavours and make the perfect dinner night option, from HelloFresh. Cook up a fresh start!

Tags:
Family Friendly
Allergens:
Cereals containing gluten
•Soya

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total30 minutes
Active 20 minutes
DifficultyMedium

Ingredients

serving amount

150

Basmati Rice

150

Green Beans

1

Bell Pepper

(May contain traces of: Celery)

1

Lime

1

Ginger

1

Garlic Clove**

1

Coriander

240

British Beef Mince

½

Chinese Five Spice

1

Chicken Stock Powder

25

Soy Sauce

(Contains: Cereals containing gluten, Soya)

25

Ketjap Manis

(Contains: Soya)

Not included in your delivery

1

Sugar

300

Water for the Rice

Nutritional information

Energy (kcal)646 kcal
Energy (kJ)2702 kJ
Fat19.6 g
of which saturates7.7 g
Carbohydrate84.8 g
of which sugars16.9 g
Protein34.2 g
Salt2 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Medium Saucepan
•Measuring Cups
•Chopping Board
•Garlic Press
•Grater
•Knife
•Spoon
•Grill Pan
•Small Bowl
•Bowl

Cooking Instructions and Tips

Cook the Rice
1

Pour the water for the rice (see ingredients for amount) into a saucepan and bring to the boil. When boiling , lower the heat to medium and pop a lid on the pan. Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).

Chop the Veg
2

Meanwhile, trim the green beans then chop into thirds. Halve the pepper and discard the core and seeds. Slice into thin strips. Zest and quarter the lime. Peel and grate the ginger. Peel and grate the garlic (or use a garlic press). Roughly chop the coriander (stalks and all).

Cook the Mince
3

Heat a splash of oil in a large frying pan over medium-high heat. Add the mince and five spice and stir-fry until browned, 6-8 mins, breaking it up with a wooden spoon as it cooks. IMPORTANT: The mince is cooked when it is no longer pink in the middle. When the beef is cooked, drain off any excess fat and transfer to a small bowl and set to one side. Keep the pan!

Stir-fry the Veg
4

Return the now empty frying pan to medium-high heat (add another splash of oil if dry!). Once hot, add the pepper, green beans and a small splash of water to help them cook. Stir-fry for 4-5 mins until tender. Stir in the ginger and garlic. Cook for 1 minute then stir in the chicken stock, soy sauce, ketjap manis and sugar (see ingredients for amount).

Combine
5

Add the beef mince back into the pan and stir in the cooked rice. Toss to combine and continue to cook until piping hot, 2-3 mins. Once hot, remove the pan from the heat and stir in the lime zest, juice from half the lime and half the coriander.

Time to Eat!
6

Divide the fried rice between your bowls and sprinkle over the remaining coriander. Serve with the remaining wedges of lime on the side to squeeze on top. Enjoy!

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