Skip to main content
'Black Hole' Flautas and Roasted Sweet Potatoes
'Black Hole' Flautas and Roasted Sweet Potatoes

'Black Hole' Flautas and Roasted Sweet Potatoes

with Refried Beans and Rocket Salad

Bring family fun to meal times with these 'Black Hole' Flautas and Roasted Sweet Potatoes with Refried Beans and Rocket Salad. To celebrate the release of “Lightyear”, we’re also giving a family of 4 the chance to win the ultimate astronaut training experience in Florida. Scan the QR code on your recipe card to enter the epic prize draw!

Tags:
Family Friendly
Veggie
Allergens:
Milk
Celery
Cereals containing gluten

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total45 minutes
Active 35 minutes
DifficultyMedium

Ingredients

serving amount

1

Black Beans

2

Garlic Clove**

90

Mature Cheddar Cheese

(Contains: Milk)

1

Medium Tomato

2

Sweet Potato

30

Tomato Puree

1

Mexican Style Spice Mix

10

Vegetable Stock Paste

(Contains: Celery)

4

Super Soft Tortillas with Whole Wheat

(Contains: Cereals containing gluten)

40

Wild Rocket

49.99

Greek Style Natural Yoghurt

(Contains: Milk)

Not included in your delivery

100

Water for the Beans

Nutritional information

Energy (kcal)811 kcal
Energy (kJ)3394 kJ
Fat25.8 g
of which saturates14.1 g
Carbohydrate106.3 g
of which sugars23.4 g
Protein31.7 g
Salt4 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Baking Tray
Sieve
Garlic Press
Grater
Bowl
Grill Pan
Potato Masher

Instructions

Get Set for Adventure
1

Preheat your oven to 220°C/200°C fan/gas mark 7.
Drain and rinse the black beans in a sieve. Peel and grate the garlic (or use a garlic press). Grate the cheese. Chop the tomato into 1cm pieces.
Chop the sweet potatoes into 2cm chunks (no need to peel). Pop onto a large baking tray. Drizzle with oil, season with salt and pepper, if you'd like, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.

Roast the Sweet Potatoes
2

When the oven is hot, roast the sweet potatoes on the top shelf until golden, 25-35 mins. Turn halfway through.
Meanwhile, pop the chopped tomato into a large bowl with a drizzle of oil. Season with salt, pepper and a pinch of sugar if you'd like, then set aside.

Rev Up the Refried Beans
3

Heat a drizzle of oil in a large frying pan on medium heat.
When hot, add the garlic, tomato puree and Mexican style spice mix. TIP: Use less spice if you'd like things milder. Cook, stirring, until fragrant, 2-3 mins.
Meanwhile, pop the black beans into a bowl and roughly mash with the back of a fork or potato masher. Stir the mashed beans, water for the beans (see ingredients for amount) and vegetable stock paste into the pan, then simmer until thickened, 2-3 mins. Taste and season with salt and pepper if you'd like.

Bake your Black Hole Flautas
4

When the refried beans have thickened, remove from the heat.
Divide the beans between the centre of each tortilla (2 per person) and top with the cheese. Roll up tightly - these are your 'black hole' flautas! Place the flautas onto a lightly oiled baking tray, seam-side down, leaving a small space between each. Drizzle with a little oil, then bake on the middle shelf of your oven until golden, 10-15 mins.
Space Ranger Mission: Brace yourselves! Little space rangers can help make the 'black hole' flautas by adding in the fillings and rolling them up. Reserve some cheese for sprinkling over the top before baking if you'd like to make them look extra dark inside.

Finish the Salad
5

When everything is almost ready, add the rocket to the tomato bowl and toss to coat.

Time to Serve
6

When ready, plate up your 'black hole' flautas with the roasted sweet potatoes and rocket salad alongside. Serve with a dollop of yoghurt on the side for dipping. Enjoy!

7

STEP 4 Space Ranger Mission: Brace yourselves! Little space rangers can help make the 'black hole' flautas by adding in the fillings and rolling them up. Reserve some cheese for sprinkling over the top before baking if you'd like to make them look extra dark inside.

More delicious recipes with similar ingredients

This week's must-try HelloFresh recipes

Sausages and Smoky Bean Casserole

Sausages and Smoky Bean Casserole

with Bell Pepper and Garlic Ciabatta
Handmade Cheesy Curried Aloo Matar Filo Parcels

Handmade Cheesy Curried Aloo Matar Filo Parcels

with Mango Chutney, Cucumber and Baby Leaf Salad
Creamy Butter Bean and Pepper Rice Bowl

Creamy Butter Bean and Pepper Rice Bowl

with Cheese and Pesto Drizzle
Pesto Crusted Cod and Garlic Butter Sauce

Pesto Crusted Cod and Garlic Butter Sauce

with Spinach Mash and Roasted Carrots
Speedy Cajun Prawn Rigatoni

Speedy Cajun Prawn Rigatoni

with Pepper and Peas
Indonesian Style Chicken Satay Traybake

Indonesian Style Chicken Satay Traybake

with Sweet Potato Fries and Baby Leaf Salad
Lemongrass Chicken Bánh Mì Inspired Salad

Lemongrass Chicken Bánh Mì Inspired Salad

with Garlic Croutons, Peanuts and Sambal Mayo Drizzle
Tex-Mex Style Pork Mince Tacos

Tex-Mex Style Pork Mince Tacos

with Tomato Salsa, Baby Gem and Grated Cheese
Quick Chicken and Pesto Cream Sauce

Quick Chicken and Pesto Cream Sauce

with Leek, Mashed Potatoes and Roasted Green Beans
Mediterranean Style Avocado & Pepper Salad

Mediterranean Style Avocado & Pepper Salad

with Greek Style Cheese, Herby Potatoes and Pesto Drizzle
Char Siu Glazed Pork Steaks and Crispy Seaweed Style Kale

Char Siu Glazed Pork Steaks and Crispy Seaweed Style Kale

and Salt and Pepper Chips
Sirloin Steak in Caribbean Style Sauce and Spiced Mac & Cheese

Sirloin Steak in Caribbean Style Sauce and Spiced Mac & Cheese

with Corn on the Cob, Bacon Roasted Tenderstem® and Green Beans
Summer Sun-Dried Tomato Salmon en Croute and Pesto Potatoes

Summer Sun-Dried Tomato Salmon en Croute and Pesto Potatoes

with Lemon Pickled Shallot, Asparagus and Green Beans
Indonesian Style Spiced Sticky Chicken and King Prawn Fried Rice

Indonesian Style Spiced Sticky Chicken and King Prawn Fried Rice

with Young Pea Pods, Lime and Tenderstem® Broccoli
Saag Chana Masala

Saag Chana Masala

with Gunpowder Potatoes, Bell Pepper and Naan
Hot Honey Spiced Chicken Thighs

Hot Honey Spiced Chicken Thighs

with Rosemary Chips and Baby Gem Salad
Oven-Baked Bacon & Mushroom Risotto

Oven-Baked Bacon & Mushroom Risotto

with Rocket Salad
Beef and Beany Quesadillas

Beef and Beany Quesadillas

with Pepper and Baby Leaf Salad
Chermoula Chicken and Warm Panzanella Pasta Salad

Chermoula Chicken and Warm Panzanella Pasta Salad

with Harissa, Baby Plum Tomatoes and Ciabatta Croutons
Crispy Cajun Fried Chicken

Crispy Cajun Fried Chicken

with Wedges and Spring Onion & Avocado Slaw