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Cauli Jalfrezi 1.0

Recipe Development Team
Recipe Development TeamPublished on April 11, 2025
Allergens:
Mustard

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total
Active
DifficultyEasy

Ingredients

serving amount

1 unit(s)

Cauliflower**

15 grams

Ginger Puree

2 unit(s)

Garlic Clove**

1 sachet(s)

Mustard Seeds

(Contains: Mustard)

1 sachet(s)

Ground Turmeric

½ unit(s)

Red Chilli**

1 sachet(s)

White Cumin Seeds

1 unit(s)

Onion

150 grams

Basmati Rice

1 carton(s)

Tomato Passata

10 grams

Vegetable Stock Paste

120 grams

Peas**

Nutritional information

Energy (kJ)2147 kJ
Energy (kcal)513 kcal
Fat5.8 g
of which saturates0.9 g
Carbohydrate97.6 g
of which sugars20.6 g
Dietary Fibre13.4 g
Protein19.1 g
Salt1.9 g
Potassium18.4 mg
Calcium0.7 mg
Always refer to the product label for the most accurate ingredient and allergen information.

Cooking Instructions and Tips

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