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Allergens:
Mustard

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total
Active
DifficultyEasy

Ingredients

serving amount

1 unit(s)

Cauliflower

15 grams

Ginger Puree

2 unit(s)

Garlic Clove

1 sachet(s)

Mustard Seeds

(Contains: Mustard)

1 sachet(s)

Ground Turmeric

½ unit(s)

Red Chilli

1 sachet(s)

White Cumin Seeds

1 unit(s)

Onion

150 grams

Basmati Rice

1 carton(s)

Tomato Passata

10 grams

Vegetable Stock Paste

120 grams

Peas

Nutritional information

Energy (kJ)2146 kJ
Energy (kcal)513 kcal
Fat5.8 g
of which saturates1 g
Carbohydrate97.4 g
of which sugars20.6 g
Dietary Fibre13.4 g
Protein19.1 g
Salt1.9 g
Potassium121.9 mg
Calcium21.9 mg
Iron0.3 mg
Always refer to the product label for the most accurate ingredient and allergen information.

Instructions

This week's must-try HelloFresh recipes