Char Siu Tofu Stir-Fry
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Char Siu Tofu Stir-Fry

with Jasmine Rice and Sesame Seeds

Tags:
Calorie Smart
•Veggie
Allergens:
Soya
•Cereals containing gluten
•Sesame

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time15 minutes
Cooking time15 minutes
DifficultyEasy

Ingredients

serving amount

250 grams

Firm Tofu

(Contains: Soya)

150 grams

Jasmine Rice

20 grams

Cornflour

125 grams

Char Siu Paste

(Contains: Soya)

15 milliliter(s)

Soy Sauce

(Contains: Cereals containing gluten, Soya)

120 grams

Coleslaw Mix

80 grams

Young Pea Pods

5 grams

Roasted White Sesame Seeds

(Contains: Sesame May contain traces of: Nuts, Peanut)

Not included in your delivery

¼ tsp

Salt

50 milliliter(s)

Water for the Sauce

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Nutritional information

Energy (kJ)2677 kJ
Energy (kcal)640 kcal
Fat13.3 g
of which saturates2.1 g
Carbohydrate97.2 g
of which sugars25.1 g
Dietary Fiber6.3 g
Protein28.1 g
Salt3.81 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Chopping Board
•Sieve
•Kettle
•Paper Towel
•Medium Bowl
•Large Frying Pan

Instructions

1
  • Boil a half-full kettle.
  • Meanwhile, drain the tofu and thoroughly pat dry with kitchen paper. Tear into 3cm chunks and pat dry again.
  • Pour the boiled water into a saucepan with 0.25 tsp salt on high heat.
  • Boil the rice, 10-12 mins. Once cooked, drain, pop back in the pan and cover.
2
  • Next, add the tofu to a bowl with the cornflour and salt (see pantry). Toss to coat.
  • Heat a frying pan on high heat with a drizzle of oil. Fry the tofu, 8-10 mins. Turn frequently.
3
  • Add the slaw mix and mangeout. Fry, 2 min more.
  • Stir in the char siu paste, soy sauce and water (see pantry). Bring to the boil and toss to coat. Simmer, 1-2 mins.
  • Add a splash of water if it's a little thick.
4
  • Share the rice between your serving bowls.
  • Top with the tofu stir-fry.
  • Sprinkle over the sesame seeds.

Enjoy!

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