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Bacon, Cheddar & Avocado Bap

Bacon, Cheddar & Avocado Bap

with Toasted Ciabatta and Lime | Serves 2

Mimi Morley
Mimi MorleyUpdated on December 14, 2023
4.1
(4)

This tasty ciabatta combines creamy smashed avocado, Cheddar cheese and crispy bacon for a speedy, delicious start to the morning.

Allergens:
Milk
Cereals containing gluten

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total10 minutes
Active 15 minutes
DifficultyEasy
serving amount

½ unit(s)

Lime

30 grams

Mature Cheddar Cheese

(Contains: Milk)

2 unit(s)

Avocado

6 rasher(s)

British Streaky Bacon

2 unit(s)

Ciabatta

(Contains: Cereals containing gluten)

Energy (kJ)2829 kJ
Energy (kcal)676 kcal
Fat47 g
of which saturates14 g
Carbohydrate44.7 g
of which sugars2 g
Dietary Fibre7.4 g
Protein21.2 g
Salt2.7 g
Always refer to the product label for the most accurate ingredient and allergen information.
Bowl
Grater
Pan

Instructions

Smash the Avocado
1

a) If you don't have a toaster, preheat your grill to high.

b) Halve the lime. Grate the cheese.

c) Halve the avocados and remove the stones. Use a tablespoon to scoop out the flesh into a bowl. Squeeze in some lime juice. Mash with a fork. Season with salt and pepper.

d) Taste and add more salt, pepper and lime juice if needed.

Fry your Bacon
2

a) Heat a drizzle of oil in a medium frying pan on medium-high heat.

b) Once hot, lay in the bacon rashers and fry until crispy and brown, 3-4 mins on each side. Transfer to a plate lined with kitchen paper. IMPORTANT: Wash your hands and equipment after handling raw meat. Cook bacon thoroughly.

Breakfast is Served
3

a) Meanwhile, halve your ciabatta. Toast in your toaster until golden. Alternatively, grill on the top shelf until golden, 2-3 mins.

b) Top the toasted ciabatta with your smashed avocado and cheese.

c) Finish with the bacon and enjoy either open or closed - up to you.

Enjoy!

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