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Bacon, Cheddar & Avocado Bap

Bacon, Cheddar & Avocado Bap

with Toasted Ciabatta and Lime | Serves 2
4.0(4)
Mimi Morley
Mimi MorleyUpdated on June 02, 2026
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Get 50% off your first box & free treats for 2 months!
Calories
: 
676 kcal
Protein
: 
21.2g protein
Total
: 
10 minutes
Difficulty
: 
Easy
Allergens:
  • Milk
  • Cereals containing gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

½ unit(s)

Lime

30 grams

Mature Cheddar Cheese

(Contains: Milk)

2 unit(s)

Avocado

6 rasher(s)

British Streaky Bacon

2 unit(s)

Ciabatta

(Contains: Cereals containing gluten)

Energy (kJ)2829 kJ
Energy (kcal)676 kcal
Fat47 g
of which saturates14 g
Carbohydrate44.7 g
of which sugars2 g
Dietary Fibre7.4 g
Protein21.2 g
Salt2.7 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Bowl
•Grater
•Pan

Cooking Steps

PDF
Smash the Avocado
1

a) If you don't have a toaster, preheat your grill to high.

b) Halve the lime. Grate the cheese.

c) Halve the avocados and remove the stones. Use a tablespoon to scoop out the flesh into a bowl. Squeeze in some lime juice. Mash with a fork. Season with salt and pepper.

d) Taste and add more salt, pepper and lime juice if needed.

Fry your Bacon
2

a) Heat a drizzle of oil in a medium frying pan on medium-high heat.

b) Once hot, lay in the bacon rashers and fry until crispy and brown, 3-4 mins on each side. Transfer to a plate lined with kitchen paper. IMPORTANT: Wash your hands and equipment after handling raw meat. Cook bacon thoroughly.

Breakfast is Served
3

a) Meanwhile, halve your ciabatta. Toast in your toaster until golden. Alternatively, grill on the top shelf until golden, 2-3 mins.

b) Top the toasted ciabatta with your smashed avocado and cheese.

c) Finish with the bacon and enjoy either open or closed - up to you.

Enjoy!

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