Middle Eastern Recipes

Chermoula Spiced Lamb and Rice

Chermoula Spiced Lamb and Rice

Chermoula Spiced Lamb and Rice

with Harissa and Mint Yoghurt

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Looking for a quick and tasty midweek dinner option? Try cooking up our Chermoula Spiced Lamb and Rice in just 20-25 minutes for a delicious and speedy meal.

Tags:

Spicy

Allergens:

Sulphites

•Milk

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total20 minutes

Active 15 minutes

DifficultyMedium

Ingredients

serving amount

200 grams

Lamb Mince

150 grams

Basmati Rice

2 unit(s)

Garlic Clove

1 bunch(es)

Mint

50 grams

Harissa Paste

(Contains: Sulphites)

½ sachet(s)

Chermoula Spice Mix

30 grams

Tomato Puree

10 grams

Chicken Stock Paste

75 grams

Greek Style Natural Yoghurt

(Contains: Milk)

Not included in your delivery

100 milliliter(s)

Water for the Sauce

Nutritional information

Energy (kJ)2624 kJ

Energy (kcal)627 kcal

Fat25.9 g

of which saturates9.5 g

Carbohydrate69.9 g

of which sugars7.8 g

Dietary Fiber2.5 g

Protein29.6 g

Salt1.88 g

Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Pan

•Kettle

•Sieve

•Lid

•Large Saucepan

•Garlic Press

•Bowl

Instructions

Fry the Lamb

1

a) Boil a half-full kettle.

b) Heat a medium frying pan on medium-high heat (no oil).

c) Once hot, add the lamb mince and fry until browned, 5-6 mins. Use a spoon to break it up as it cooks, then drain and discard any excess fat. IMPORTANT: Wash your hands and equipment after handling raw mince. It's cooked when no longer pink in the middle.

Cook the Rice

2

a) While the mince cooks, pour the boiled water into a large saucepan with 1/4 tsp salt on high heat.

b) Add the rice and cook for 10-12 mins.

c) Once cooked, drain in a sieve and pop back in the pan. Cover with a lid and leave to the side until ready to serve.

Prep Time

3

a) Meanwhile, peel and grate the garlic (or use a garlic press).

b) Pick the mint leaves from their stalks and finely chop (discard the stalks).

Spice Things Up

4

a) Once the lamb has browned, add the garlic, harissa paste, chermoula spice mix (add less of both if you'd prefer things milder) and tomato puree. Cook for 1 min more.

b) Stir in the water for the sauce (see pantry for amount) and chicken stock paste. Season with salt and pepper.

c) Bring to the boil, then cook until the sauce is slightly thickened, 2-3 mins.

Mix your Mint Yoghurt

5

a) Meanwhile, mix together the yoghurt and half the mint in a small bowl.

b) Season to taste with salt and pepper.

Finish and Serve

6

a) Once the sauce has thickened, add the cooked rice to the lamb and mix well to combine.

b) Share the lamb and rice between your bowls.

c) Spoon the mint yoghurt on top and sprinkle over the remaining mint to finish.

Enjoy!

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