Skip to main content
Chicken and Broccoli Stir-Fry

Chicken and Broccoli Stir-Fry

with Noodles and Spring Onion
4.0(3.3K)
Recipe Development Team
Recipe Development TeamUpdated on November 04, 2025
Calories
640 kcal
Protein
51.3g protein
Total
20 minutes
Difficulty
Medium
Allergens:
  • Wheat
  • Cereals containing gluten
  • Egg
  • Soya
  • Peanut
  • Cashew nuts
  • Nuts
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

260 grams

Diced British Chicken Thigh

2 unit(s)

Garlic Clove

1 unit(s)

Spring Onion

½ unit(s)

Red Chilli

½ unit(s)

Lime

1 unit(s)

Broccoli

125 grams

Egg Noodle Nest

(Contains: Wheat, Cereals containing gluten, Egg)

50 grams

Ketjap Manis

(Contains: Soya)

25 milliliter(s)

Soy Sauce

(Contains: Wheat, Cereals containing gluten, Soya)

30 grams

Peanut Butter

(Contains: Peanut May contain traces of: Cashew nuts, Nuts)

Not included in your delivery

75 milliliter(s)

Water for the Sauce

Energy (kJ)2679 kJ
Energy (kcal)640 kcal
Fat15.9 g
of which saturates4.6 g
Carbohydrate72.1 g
of which sugars20.1 g
Dietary Fibre10.7 g
Protein51.3 g
Salt4.5 g
Potassium405.5 mg
Calcium64.6 mg
Iron1.1 mg
Always refer to the product label for the most accurate ingredient and allergen information.

Instructions

1

a) Boil a full kettle. Heat a drizzle of oil in a large frying pan on medium-high heat.

b) Once hot, add the chicken and fry until browned all over and cooked through, 8-10 mins. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging.

c) Meanwhile, peel and grate the garlic (or use a garlic press). Trim and thinly slice the spring onion.

d) Halve the chilli lengthways, deseed, then finely chop.

2

a) Zest the lime and cut into wedges.

b) Cut the broccoli into florets (like small trees), then halve them.

c) Once the chicken is cooked, transfer it to a bowl and cover with foil to keep warm (but keep the pan for the later). IMPORTANT: The chicken is cooked when no longer pink in the middle.

3

a) Meanwhile, when your kettle has boiled, pour the water for the sauce (see ingredients for amount) into a measuring jug.

b) Pour the rest of the boiling water into a large saucepan on high heat.

c) Add 0.25 tsp salt and the noodles, then bring back to the boil. Cook until tender, 4 mins.

d) Once cooked, drain in a colander. TIP: Run the noodles under cold water to stop them sticking together.

4

a) While the noodles cook, pop the (now empty) frying pan back on high heat with a drizzle more oil if needed.

b) When hot, add the broccoli and stir-fry for 2-3 mins.

c) Stir in the garlic and half the chilli (see ingredients for amount, add less if you don't like too much heat) and stir-fry for 30 secs.

d) Add a splash of water then pop a lid on the pan, or cover in foil, and cook until tender, a further 2-3 mins.

5

a) While the veg cooks, add the ketjap manis, soy sauce and peanut butter to the boiled water in the jug and whisk together well.

b) Once the veg is tender, return the chicken to the frying pan along with the cooked noodles and peanut sauce.

c) Mix together and cook until everything is piping hot, 2-3 mins.

d) Add a squeeze of lime juice, then taste and add salt, pepper and more lime juice if you feel it needs it.

6

a) When ready, share the chicken stir-fry between your bowls.

b) Sprinkle over the lime zest, spring onion and any remaining chilli to finish.

c) Serve with the any leftover lime wedges for squeezing over.

Enjoy!

This week's must-try HelloFresh recipes