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Chicken in Honey Mustard Sauce

Chicken in Honey Mustard Sauce

with Oven-Baked Chips and Roasted Garlicky Green Veg
Recipe Development Team
Recipe Development TeamUpdated on March 30, 2026
Calories
577 kcal
Protein
49.2g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Mustard
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

450 grams

Potatoes

2 unit(s)

Garlic Clove

150 grams

Green Beans

80 grams

Tenderstem® Broccoli

2 unit(s)

British Chicken Breasts

75 grams

Creme Fraiche

(Contains: Milk)

17 grams

Wholegrain Mustard

(Contains: Mustard)

10 grams

Chicken Stock Paste

15 grams

Honey

Not included in your delivery

50 milliliter(s)

Water for the Sauce

Energy (kJ)2414 kJ
Energy (kcal)577 kcal
Fat17.8 g
of which saturates8.8 g
Carbohydrate58.8 g
of which sugars13.1 g
Dietary Fibre10.1 g
Protein49.2 g
Salt1.6 g
Always refer to the product label for the most accurate ingredient and allergen information.
Baking Tray
Garlic Press
Aluminum Foil
Large Frying Pan
Pan

Instructions

Time to Prep
1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Chop the potatoes lengthways into 1cm slices, then chop into 1cm wide chips (no need to peel).

Pop the chips onto a large baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.

When the oven is hot, bake on the top shelf until golden, 25-30 mins. Turn halfway through.

Finish the Prep
2

Meanwhile, peel and grate the garlic (or use a garlic press). Trim the green beans. Halve any thick broccoli stems lengthways.

Pop the green beans onto a piece of foil with a drizzle of oil, add half the grated garlic and season with salt and pepper. Toss to coat. Fold the foil, sealing on all sides to create a parcel.

Pop the parcel onto a large baking tray. Roast on the middle shelf until tender, 20-25 mins.

Halfway through, add the broccoli to the same baking tray along the parcel. Roast for the remaining time, 10-12 mins.

Fry the Chicken
3

Sandwich each chicken breast between two pieces of baking paper or cling film. Pop onto a board, then give it a bash with a rolling pin or the bottom of a saucepan until it’s 1-2cm thick. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging.

Heat a drizzle of oil in a large frying pan on medium-high heat. Season the chicken with salt and pepper.

Once hot, lay in the chicken. Fry until golden brown, 5-6 mins each side. IMPORTANT: The chicken is cooked when no longer pink in the middle. Once cooked, transfer the chicken to a board, cover with foil and rest for a couple of mins.

Make your Creamy Sauce
4

Once the chicken is cooked, put the frying pan back on medium heat. Add the remaining garlic and fry for 30 secs.

Stir through the creme fraiche, water for the sauce (see pantry for amount), wholegrain mustard and chicken stock paste. 

Bring up to a boil, then reduce the heat to a simmer. Cook until thickened, 2-3 mins. 

Finish the Sauce
5

Once the sauce has thickened, stir through the honey. TIP: If your honey has hardened, put the sachet in a bowl of hot water for 1 min to loosen.

Taste and season with salt and pepper if needed. Add a splash of water if your sauce is looking a little thick. 

Serve Up
6

Transfer the chicken steaks to your serving plates and spoon over the creamy honey mustard sauce.

Serve with your chips and green veg alongside.

Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: The honey mustard sauce was a standout, with many diners praising its taste.
  • Ease of prep: Quick and easy to prepare and cook, making it a convenient meal option.
  • Suggestions: Consider pan-frying the butterflied chicken breast for potentially better results.
AI-generated from customer reviews

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