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Herby Chicken Meatballs
Herby Chicken Meatballs

Herby Chicken Meatballs

with Tomato Ragu and Grilled Aubergine Salsa

Chicken sausages? Don’t be confused... you’re about to learn the simplest way to make homemade meatballs. Our sausages come packed with flavour and herbs, making them perfect for meatballs - all you have to do is take the meat out of the skins and away we go! Served in a refreshing tomato ragu with some chunky grilled aubergine: you have a recipe you’ll want to make over, and over again.

Tags:
Family Friendly

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total35 minutes
Active 20 minutes
DifficultyMedium

Ingredients

serving amount

1

Ground Coriander

½

Chicken Stock Powder

1

Red Wine Vinegar

1

Aubergine

(May contain traces of: Celery)

1

Finely Chopped Tomatoes

280

Sausages salsa verde chicken

15

Tomato Puree

½

Lemon

12

Basil

200

Spaghetti

1

Red Onion

Nutritional information

Energy (kcal)679 kcal
Energy (kJ)2841 kJ
Fat13 g
of which saturates3 g
Carbohydrate94 g
of which sugars20 g
Protein43 g
Salt2 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Knife
Grill Pan
Medium Saucepan
Baking Tray
Strainer
Mixing Bowl
Bowl

Instructions

Prep the Veggies
1

Halve, peel and finely chop the red onion. Peel and grate the garlic (or use a garlic press). Remove the stalk top and bottom from the aubergine, halve lengthways, then cut each half into four slices. Chop each slice into 1cm wide chunks. Pick the basil leaves from their stalks and roughly chop (discard the stalks). Preheat your grill to high.

Make The Meatballs
2

Slice open the sausage, remove the meat and discard the skin. Shape into four even sized balls per person. Heat a splash of oil in a frying pan over medium heat and brown the meatballs, turning occasionally. This should take around 5 mins. Put a large saucepan of water with a pinch of salt on to boil for the pasta.

Cook the Ragu
3

When the meatballs are browned, add the red onion and ground coriander. Stir and cook until the onion has softened, 5 mins. Next, stir in the garlic, red wine vinegar and tomato purée. Cook until the vinegar has evaporated, around 1 minute. Then add the diced tomatoes. Bring to a simmer and stir in the chicken stock pot until it has dissolved. Simmer until the ragu has thickened and the meatballs are cooked through, 15 mins.

Grill the Aubergine
4

While the ragu is cooking, pop the aubergine chunks on a lined baking tray, drizzle over some oil and season with salt and black pepper. Grill the aubergine until golden, 10-15 mins. Turn halfway through cooking and then keep to one side covered in foil to keep warm.

Cook the Pasta
5

Meanwhile, add the fettuccine to your pan of boiling water and cook until 'al dente', 5 mins. TIP: ‘Al dente’ simply means the pasta is cooked through but has a tiny bit of firmness left in the middle. Once done, drain in a colander and return to the pan. Season with salt and black pepper and stir through a drizzle of olive oil to stop thave pasta sticking together.

Finish and Serve
6

Taste the ragu and add salt and black pepper if it needs it. TIP: Add a pinch of sugar if you have some. Stir in the remaining basil. Share the pasta between your bowls and spoon the meatballs and ragu on top. Leave a well in the middle of the ragu and fill with the aubergine salsa. Enjoy!

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