Chicken Shawarma Kebabs with Jewelled Tabbouleh
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Chicken Shawarma Kebabs with Jewelled Tabbouleh

Chicken Shawarma Kebabs with Jewelled Tabbouleh

Do you know the Edgware Road in London? It runs north-west through our capital city from Marble Arch to Edgware on the outskirts of London. Since the 19th century, Edgware Road has been famed for its delicious Middle Eastern food, from kebabs to the very chicken shawarma that inspired this HelloFresh recipe.

Tags:
Healthy
•Family Friendly
Allergens:
Cereals containing gluten
•Milk

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time30 minutes
Cooking time
DifficultyMedium

Ingredients

/ serving 4 people

3

British Chicken Breasts

8

Bamboo Skewers

1

Shawarma Spice Mix

1

Red Onion

1

Bulgur Wheat

(Contains Cereals containing gluten)

1

Red Pepper

5

Mint

5

Flat Leaf Parsley

5

Coriander

1

Lemon

1

Pomegranate Seeds

1

Greek Style Natural Yoghurt

(Contains Milk)

1

Garlic Clove

Not included in your delivery

600

Boiling Water

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Nutritional information

/ per serving
Energy (kcal)381 kcal
Energy (kJ)1594 kJ
Fat4 g
of which saturates1 g
Carbohydrate45 g
of which sugars6 g
Protein42 g
Salt0 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Mixing Bowl
•Knife
•Pot
•Grater
•Baking Tray
•Bowl
•Plate

Instructions

1

Chop the chicken into 2cm cubes and place in a mixing bowl. Add the shawarma spice, a good splash of olive oil and a pinch of salt. Mix well and leave to one side.

2

Wash your hands. Using a clean chopping board and knife, peel the red onion and remove both ends. Cut the red onion into quarters and separate the inner parts from the outer layers. Cut the outer layers in half to create chunks for your skewers. Finely chop the inner parts and put to the side for later.

Skewer the chicken
3

Now to make the skewers! Feed alternate pieces of chicken and outer red onion chunks onto the skewers until all of your chicken and outer red onion chunks are used up. Set aside.

4

In a pot bring the exact quantity of water to the boil (as stated above). Remove from the heat once boiling and stir in the bulgur wheat. Season with a good sprinkling of salt and a good grind of black pepper. Stir in a splash of olive oil. Cover the pot and leave for 15 mins.

Chop the red pepper
5

Pre-heat your grill to medium-high and then prepare the rest of your ingredients. Remove the core from the red pepper and chop into 1cm squares. Pick the leaves from the mint, flat leaf parsley and coriander, discard the stalks and roughly chop. Zest and juice the lemon.

ok the chicken skewers
6

Cook the chicken skewers under your grill for 10-12 mins. Turn halfway through to ensure even cooking. Tip: The chicken is cooked when it’s no longer pink in the middle.

7

For the dressing, peel and grate the garlic and mix with the yoghurt. Season with a pinch of salt and a good grind of black pepper.

Stir in the herbs
8

Whilst your chicken continues to cook, stir your chopped herbs, finely chopped onion, red pepper, lemon zest and juice into your bulgur wheat and then taste for seasoning. Stir in another splash of olive oil.

9

Place your chicken skewers on top of a generous pile of your tabbouleh and finish with a dollop of garlicky yoghurt. Sprinkle with pomegranate seeds and serve.

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