Chipotle Corn and Black Bean Soup
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Chipotle Corn and Black Bean Soup

Chipotle Corn and Black Bean Soup

with Cheesy Mini Toasts

Nothing's better for warming up in winter than a hearty soup. In this Chipotle Corn and Black Bean Soup, the main flavour comes from chipotle, full of rich, smoky and fruity flavours with a kick from the chipotle chillies.

Tags:
Veggie
•Spicy
Allergens:
Cereals containing gluten
•Milk

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time25 minutes
Cooking time20 minutes
DifficultyEasy

Ingredients

serving amount

1 unit(s)

Onion

1 carton(s)

Black Beans

2 unit(s)

Garlic Clove

1 sachet(s)

Smoked Paprika

1 carton(s)

Tomato Passata

15 grams

Vegetable Stock Paste

2 unit(s)

Ciabatta

(Contains Cereals containing gluten)

40 grams

Mature Cheddar Cheese

(Contains Milk)

75 grams

Creme Fraiche

(Contains Milk)

160 grams

Sweetcorn

20 grams

Chipotle Paste

Not included in your delivery

1 tbsp

Honey

100 milliliter(s)

Water for the Soup

20 grams

Butter

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Nutritional information

Energy (kJ)3150 kJ
Energy (kcal)753 kcal
Fat34.2 g
of which saturates18 g
Carbohydrate85.1 g
of which sugars22.8 g
Dietary Fiber18.1 g
Protein26.9 g
Salt4.42 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Sieve
•Garlic Press
•Small Bowl
•Large Saucepan
•Baking Tray
•Grater

Instructions

Start the Prep
1

a) Halve, peel and thinly slice the onion. 

b) Drain and rinse the black beans in a sieve. Transfer half to a small bowl and roughly mash them using a potato masher or the back of a fork.

c) Peel and grate the garlic (or use a garlic press). 

Fry the Onion
2

a) Heat a drizzle of oil in a large saucepan on medium-high heat.

b) Add the onion to the pan and stir-fry until softened, 4-5 mins.

c) Stir in the garlic and smoked paprika. Cook until fragrant, 1 min.

Simmer Simmer
3

a) Add the passata, black beans (both mashed and whole), veg stock paste, honey and water for the soup (see pantry for both amounts) to the pan.

b) Stir to combine and bring to the boil. Lower the heat to medium and simmer until thickened, 5-6 mins.

Make the Cheesy Toasts
4

a) Meanwhile, preheat your grill to high.

b) Cut the ciabattas into 1cm slices. Grate the cheese.

c) Pop the ciabatta slices onto a medium baking tray. Drizzle with oil, sprinkle over the cheese and season with salt and pepper.

d) Grill until melted and golden, 3-5 mins.

Finishing Touches
5

a) While the ciabatta grills, drain the sweetcorn in a sieve.

b) Stir the creme fraiche, corn, chipotle (add less if you'd prefer things milder) and butter (see pantry for amount) through the soup until combined. Bring to the boil, then remove from the heat.

c) Taste and season with salt and pepper if needed. Add a splash of water if it's a little thick.

Serve Up
6

a) Share the soup between your bowls. 

b) Serve the cheesy toasts alongside for dipping and scooping.

Enjoy!