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Chipotle Spiced Sweet Potato and Bean Soup
Chipotle Spiced Sweet Potato and Bean Soup

Chipotle Spiced Sweet Potato and Bean Soup

with Sweetcorn, Soured Cream and Tortilla Dippers

Our Chipotle Spiced Sweet Potato and Bean Soup is a delicious veggie option that makes it easy to eat more veg in your diet and try something new!

Tags:
Veggie
Allergens:
Celery
Cereals containing gluten
Milk

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total30 minutes
Active 25 minutes
DifficultyEasy

Ingredients

serving amount

150

Sweetcorn

2

Garlic Clove**

1

Sweet Potato

1

Red Kidney Beans

20

Chipotle Paste

1

Tomato Passata

10

Vegetable Stock Paste

4

Plain Taco Tortillas

100

Greek Style Salad Cheese

75

Soured Cream**

Not included in your delivery

20

Butter

1.5

Sugar for the Sauce

200

Water for the Sauce

Nutritional information

Energy (kJ)3406 kJ
Energy (kcal)814 kcal
Fat31.3 g
of which saturates18.4 g
Carbohydrate96.1 g
of which sugars26.4 g
Protein30.5 g
Salt4.5 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Baking Tray
Sieve
Garlic Press
Potato Masher
Medium Bowl
Large Saucepan
Kitchen Shears

Instructions

Roast the Sweet Potato
1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Drain the sweetcorn in a sieve. Peel and grate the garlic (or use a garlic press). 

Cut the sweet potato into small 1cm chunks (no need to peel) and pop them onto a large baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.

When the oven is hot, roast on the top shelf until golden and tender, 16-18 mins. Turn halfway through.

Corn Time
2

Meanwhile, melt the butter (see pantry for amount) in a large saucepan on medium heat.

Once the pan is hot, add the sweetcorn and fry until golden, 2-3 mins. 

In the meantime, pop half the kidney beans and all their liquid into a medium bowl and mash with a potato masher.

Add the Flavour
3

Once the corn is golden, add the chipotle paste and garlic. Stir-fry for 1 min. 

Stir in the passata, vegetable stock paste, kidney beans (whole and mashed), sugar and water for the sauce (see pantry for both amounts). 

Bring to the boil, then lower the heat and simmer until thickened, 5-7 mins. Stir occasionally. 

Make your Dippers
4

Meanwhile, cut each tortilla (2 per person) into 8 triangles (use scissors if easier). 

Place on another large baking tray in a single layer and drizzle with oil. Season with salt and pepper. TIP: Use two baking trays if necessary.

Bake on the middle shelf in the oven until lightly golden brown and crisp, 5-7 mins. TIP: Keep an eye on them to make sure they colour evenly.

Finishing Touches
5

While everything cooks, crumble the Greek style salad cheese into small pieces.

Once roasted, stir the sweet potato through the soup. Season with salt and pepper, then remove from the heat. 

Serve
6

Share your chipotle sweet potato soup between your bowls. Drizzle with the soured cream and gently swirl it into the soup if you'd like.

Sprinkle over the cheese to finish and serve your tortilla dippers alongside. 

Enjoy!

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