Skip to main content
Log in
Log in
Chive Butter Sea Bream

Chive Butter Sea Bream

with Herb Roasted Potatoes and Garlic Tenderstem®
Recipe Development Team
Recipe Development TeamUpdated on November 04, 2025
Get 50% off your first box & free treats for 2 months!
Get 50% off your first box & free treats for 2 months!
Calories
: 
601 kcal
Protein
: 
30.2g protein
Total
: 
35 minutes
Difficulty
: 
Easy
Allergens:
  • Fish
  • Egg
  • Mustard
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

350 grams

Salad Potatoes

1 sachet(s)

Roasted Spice and Herb Blend

1 bunch(es)

Chives

1 unit(s)

Garlic Clove

200 grams

Tenderstem® Broccoli

2 unit(s)

Sea Bream Fillets

(Contains: Fish)

32 grams

Mayonnaise

(Contains: Egg, Mustard)

Not included in your delivery

40 grams

Butter for the Sauce

½ tbsp

Olive Oil

Energy (kJ)2513 kJ
Energy (kcal)601 kcal
Fat38.3 g
of which saturates13.2 g
Carbohydrate41.6 g
of which sugars4.3 g
Dietary Fibre8.1 g
Protein30.2 g
Salt0.9 g
Potassium1172.3 mg
Calcium60.3 mg
Iron1.6 mg
Always refer to the product label for the most accurate ingredient and allergen information.
•Chopping Board
•Baking Tray
•Knife
•Garlic Press
•Grater
•Kitchen Shears
•Spoon
•Large Frying Pan
•Fork

Instructions

1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Cut the salad potatoes into 2cm chunks (no need to peel).

Spread out onto a large baking tray and drizzle in oil. Sprinkle over the roasted spice and herb blend and season with salt and pepper, toss to coat.

Roast on the top shelf of your oven until golden, 25-30 mins. Turning halfway through cooking.

2

Meanwhile, roughly chop the chives (use scissors if easier).

Peel and grate the garlic (or use a garlic press).

3

When the potatoes have 10-12 minutes remaining, take the baking tray out of the oven.

Place the Tenderstem® broccoli onto the other side of the baking tray. Drizzle with oil, add the garlic, season with salt and pepper, then toss to coat.

Spread out in a single layer. Roast on the middle shelf until tender and crispy, 10-12 mins. 

4

Meanwhile, heat a medium frying pan on medium-high heat with a drizzle of oil. Pat the sea bream dry with kitchen paper, then season with salt and pepper.

IMPORTANT: Wash your hands and equipment after handling raw fish.
Once hot, lay the fillets, skin-side down, and cook for 3-4 mins. To get crispy skin on the fish, don’t move it around when it’s cooking skin-side down. Turn over and cook on the other side for a further 1-2 mins.

5

When the fish is flipped, add the butter (see pantry) and half the chives to the pan, then continuously spoon the chive butter over the sea bream. IMPORTANT: It’s cooked when opaque in the centre.

6

Serve the chive butter sea bream with the herb roasted potatoes and Tenderstem® broccoli alongside. Drizzle any remaining chive butter from the pan over the fish.

Share the mayonnaise between your plates.

Sprinkle over the remaining chives to finish.

Meal right image

Explore Similar Recipes

Salad Recipes
Broccoli Recipes
Garlic Recipes
Sea Bream Recipes
Meal left image
Meal right image

Explore Our Meal Kits

Food Box
Weekly Menu
Meal Boxes for 1 Person
Vegetarian Meal Delivery
Calorie Smart Meal Delivery
Family Food Boxes
Meal left image

More delicious recipes with similar ingredients

Sticky Honey Beef Rice Bowl

with Green Beans

Creamy Cajun Spiced Chorizo Orzo

with Peas and Toasted Breadcrumb Topping

Creamy Fajita Style Chicken Pasta

with Pepper and Italian Style Cheese

Cheeseburger Style Beef Rice Bowl

with Burger Sauce, Cheese and Salad

Sticky Honey Pork Rice Bowl

with Pak Choi

Chipotle Beef Rigatoni

with Cheddar and Spinach

Creamy Gochujang Beef Rigatoni

with Spinach and Spring Onion

Sun-Dried Tomato Risotto

with Roasted Asparagus and Baby Plum Tomatoes

Spicy Creamy Cajun Chicken Pasta

with Cheese

Stir-Fried Honey Sesame Beef Noodles

with Tenderstem® Broccoli and Carrot Ribbons

Sweet and Sticky Chicken on Rice

with Bell Pepper, Onion and Sesame Seeds

Fragrant Chicken Coconut Curry

with Baby Spinach and Easy Zesty Rice

Cheeseburger Loaded Fries

with Tomatoes, Caramelised Onion and Burger Sauce

Classic Beef Mince Cottage Pie

with Cheese and Sauteed Peas

Thai Green Style Chicken Curry

with Baby Spinach and Fragrant Jasmine Rice

Creamy Bacon Pesto Pasta

with Peas and Grated Hard Italian Style Cheese

Rosemary Lamb and Mushroom Rigatoni

with Creamy Sauce and Cheese

Crispy Skinned Sea Bass

with Salsa Verde, Green Beans and Roast Potatoes

Ultimate Beef and Bacon Spaghetti Bolognese

with Parmesan, Cheesy Garlic Bread and Balsamic Tomato Salad

Pork Meatballs in Creamy Chive Sauce

with Chips and Green Beans

Highest-rated dinner recipes

Pan-Fried Venison Steaks

with Rosemary Potatoes and Creamy Mustard Sauce

BBQ Pulled Chicken Loaded Cheesy Fries

with Fresh Avocado, Coriander and Chilli Salsa

Roasted Pork Medallion

with Sweet Potato Mash and Peppercorn Sauce

Teriyaki Salmon Poke Style Bowl

with Jasmine Rice, Sugarsnaps and Lime Chilli Kiwi Salsa

Prawn and Chorizo Spaghetti

with Fresh Tomato Sauce and Chilli

Creamy Mushroom Pasta

with Balsamic Dressed Rocket

Serrano Ham Wrapped Chicken

with Cheesy Truffled Roast Potatoes and Roasted Tenderstem®

Honey Glazed Halloumi Gyros

with Sweet Potato Fries & Tzatziki Inspired Salad

Honey Glazed Chicken Flatbread

With Sweet Potato Feta Wedges, Harissa Veg and Pickled Red Onion

Refried Bean and Halloumi Tacos

with Chipotle Mayo

Chicken and Mushroom Crumble

with Basmati Rice

Creamy Cajun Beef Rigatoni

with Spinach and Cheese

Creamy Gochujang Beef Rigatoni

with Spinach and Spring Onion

Halloumi & Sweet Potato Dal

with Mango Chutney & Naan Bread

Chipotle Beef Rigatoni

with Cheddar and Spinach

Thai Style Pork Rice Bowl

with Green Beans, Coriander and Rice

Cheeseburger Loaded Fries

with Tomatoes, Caramelised Onion and Burger Sauce

Super Cheesy Oven-Baked Tomato Risotto

with Rocket Salad

Chermoula Spiced Lamb and Rice

With Tzatziki

Pan-Fried Chicken

with Spicy Lentils

This week's must-try HelloFresh recipes

One Pot Sausage, Mushroom and Bean Cassoulet

with Baby Spinach and Ciabatta

One Pan Gochujang Pork and Peanut Udon

with Carrot, Green Beans and Pak Choi

Thai Green Style Chicken and Mushroom Curry

with Baby Spinach and Fragrant Jasmine Rice

Cheesy Chipotle Bean Quesadillas

with Tomato & Rocket Salad and Soured Cream

Cheesy Peri Peri Chicken Tacos and Chips

with Hidden Veg: Bell Pepper and Tomato

Beef & Bean Tostadas Rapidas

with Avocado, Cheese and Soured Cream

Pronto Pizza Inspired Chorizo Quesadillas

with Oregano, Apple and Balsamic Baby Leaf Salad

Easy Peasy Smoky Bacon Spaghetti

with Mushrooms, Spinach and Cheese

Upside Down Winter Warmer Beef & Pork Pasta Bake

with Mushrooms, Creamy Rigatoni and Baby Leaf Salad

Creamy Mushroom, Spinach & Ricotta Tortelloni

with Balsamic Glaze and Rocket Salad

Super Quick Teriyaki Pork

with Pepper and Jasmine Pea Rice

Oven-Baked Bacon, Butternut and Pea Risotto

with Onion and Pesto

Speedy Southern Inspired Pork and Ranch Rice Bowl

with Charred Corn and Slaw

Baked Goat's Cheese & Caramelised Onion Naanizza

with Spinach and Balsamic Dressed Rocket Salad

Creamy Lemon Honey Chicken Linguine

with Baby Spinach, Peas and Cheese

Family Favourite Honey-Soy Crispy Chicken

For Adults: Add Sesame Seeds, Spring Onion and Sriracha Mayo

King Prawn Singapore Style Noodles

with Mushrooms and Peas

American Style Fried Chicken Cutlet

with Creamed Corn & Spinach and Sweet Potato Fries

Brazilian Style Coconut Prawn Moqueca

with Fragrant Rice, Coriander and Lime

Spicy Roasted Veg, Chickpea and Couscous Salad

with Veggie 'Nduja and Yoghurt