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Chorizo, Bell Pepper and Black Bean Frejolada

Chorizo, Bell Pepper and Black Bean Frejolada

with Pickled Red Onion, Soured Cream and Coriander
Recipe Development Team
Recipe Development TeamUpdated on April 14, 2026
Calories
847 kcal
Protein
31.3g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Sulphites
  • Milk
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit(s)

Carrot

1 unit(s)

Red Onion

1 unit(s)

Bell Pepper

90 grams

Diced Chorizo

(Contains: Milk)

12 milliliter(s)

Red Wine Vinegar

(Contains: Sulphites)

150 grams

Basmati Rice

1 unit(s)

Garlic Clove

1 carton(s)

Black Beans

1 bunch(es)

Coriander

1 sachet(s)

Central American Style Spice Mix

15 grams

Chicken Stock Paste

75 grams

Soured Cream

(Contains: Milk May contain traces of: Milk)

Not included in your delivery

1 tsp

Sugar for the Pickle

300 milliliter(s)

Water for the Rice

300 milliliter(s)

Water for the Sauce

20 grams

Butter

1 tbsp

Honey

Energy (kJ)3544 kJ
Energy (kcal)847 kcal
Fat34.9 g
of which saturates16.3 g
Carbohydrate101.9 g
of which sugars24.1 g
Dietary Fibre17.9 g
Protein31.3 g
Salt5.2 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Pan
Grater
Lid
Medium Saucepan
Baking Paper
Sieve
Garlic Press
Potato Masher

Instructions

Get Started
1

Trim the carrot, then coarsely grate (no need to peel). Halve, peel and thinly slice the red onion.

Halve the bell pepper and discard the core and seeds. Chop into 2cm chunks.

Heat a large frying pan on medium-high heat (no oil).

Once hot, add the chorizo and fry until it starts to brown, 3-4 mins.

Meanwhile, pop half the red onion into a small bowl, cover with the red wine vinegar and sugar for the pickle (see pantry for amount) and mix. Season with a pinch of salt and set aside to pickle.

Cook the Rice
2

Once cooked, remove the chorizo pan from the heat. Transfer the chorizo to a plate lined with baking paper. Keep the chorizo oil pan for later (it all adds to the flavour!).

Pour the water for the rice (see pantry for amount) into a medium saucepan with a tight-fitting lid.

Stir in the rice and ¼ tsp salt and bring to the boil. Once boiling, turn the heat down to medium and cover with the lid.

Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).

Prep Time
3

While the rice is cooking, peel and grate the garlic (or use a garlic press). 

Drain and rinse the black beans in a sieve.

Roughly chop the coriander (stalks and all).

Sauce Things Up
4

Return the (now empty) frying pan to medium-high heat with a drizzle of oil if needed.

Once hot, add the carrot, pepper chunks and remaining onion. Cook until the veg is tender, 4-5 mins. 

Stir through the garlic, black beans, cooked chorizo and Central American style spice mix. Fry for 1 min more.

Finishing Touches
5

Stir through the water for the sauce (see pantry for amount) and chicken stock paste. Bring up to the boil, then lower to a simmer. Cook until thickened slightly, 12-15 mins. 

Using a potato masher, mash a third of the beans in the pan. Stir through half the coriander

Add the butter and honey (see pantry for both amounts), stir until melted and remove from the heat. 

Serve Up
6

Fluff up your rice with a fork and share between your serving bowls.

Spoon your frejolada over the top.

Drizzle over the soured cream and finish with the pickled onion and remaining coriander.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many found this dish delicious, with tasty and unique flavours that were surprisingly good.
  • Ease of prep: Quick and easy to prepare, making it a convenient option for a flavourful meal.
  • Suggestions: Consider adding more chorizo or cutting it into larger pieces to enhance its presence in the dish.
  • Portions: Generous portion sizes noted, with several mentioning it was filling and substantial.
AI-generated from customer reviews

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