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Cowboy Pie

Recipe Development Team
Recipe Development TeamUpdated on November 03, 2025
Calories
824 kcal
Protein
37.8g protein
Total
45 minutes
Difficulty
Medium
Allergens:
  • Sulphites
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

2 unit(s)

British Hickory Smoked Sausages

(Contains: Sulphites)

1 carton(s)

Finely Chopped Tomatoes with Onion and Garlic

10 grams

Chicken Stock Paste

1 unit(s)

Onion

1 unit(s)

Garlic Clove

60 grams

Mature Cheddar Cheese

(Contains: Milk)

1 carton(s)

Black Beans

64 grams

BBQ Sauce

450 grams

Potatoes

1 bunch(es)

Coriander

Not included in your delivery

10000 milliliter(s)

Water for the Sauce

Energy (kJ)3449 kJ
Energy (kcal)824 kcal
Fat26.5 g
of which saturates12.1 g
Carbohydrate91.7 g
of which sugars19.1 g
Dietary Fibre17.1 g
Protein37.8 g
Salt4.9 g
Potassium1093.4 mg
Calcium36.8 mg
Iron0.9 mg
Always refer to the product label for the most accurate ingredient and allergen information.

Instructions

1

Preheat your oven to 200°C. Bring a large saucepan of water to the boil with 1/2 tsp of salt for the potatoes. Chop your potatoes into 2cm pieces (no need to peel). When boiling add the potatoes and cook until you can easily slip a knife through, 15-20 mins.

2

Meanwhile, halve, peel and thinly slice the onion. Peel and grate the garlic (or use a garlic press).  Roughly chop the coriander (stalks and all). Grate the Cheddar. Drain and rinse the black beans in a colander. Cut the sausages into roughly 2cm chunks. IMPORTANT: Wash your hands after handling raw meat.


3

Heat a drizzle of oil in a large frying pan on a medium high heat. When hot add the sausage pieces and fry stirring occasionally until golden all over 5-6 minutes. Add the onion and cook for a further 3-4 minutes until the onion begins to soften and colour. Add the garlic and cook for 1 minute. Pour in the water (see ingredients for amount), chicken stock powder, chopped tomatoes and black beans. Bring to a boil and lower the heat to simmer until slightly thickened, 10-12 minutes.

4

Once the potatoes have cooked, drain in a colander and return to the pan. Using a potato masher mash the potatoes (and some milk and butter if you have some), add the coriander. Taste and season with salt and pepper if needed.

5

Stir the BBQ sauce through the sausage and bean mix and then transfer to an oven proof dish (we used a 20x20 cm for 2 people). Top with the mashed potatoes, spread to cover the sausage mixture and sprinkle over the cheese. Cook on the top shelf of your oven until golden and bubbling, 20 minutes.

6

When the pie is ready, share between your plates and Enjoy!

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