Skip to main content
Creamy Fish Pasta Bake
Creamy Fish Pasta Bake

Creamy Fish Pasta Bake

with Broccoli

We love good Seafood Pasta Bake with Broccoli and this deliciously simple, chef-curated recipe doesn't disappoint. Time to bust out the pots and pans!

Allergens:
Milk
Egg

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total35 minutes
Active 15 minutes
DifficultyMedium

Ingredients

serving amount

1

Leek

½

Broccoli

200

Penne Pasta

150

Creme Fraiche

(Contains: Milk)

½

Vegetable Stock Powder

215

Smoked Fish Mix

40

Grated Hard Italian Style Cheese

(Contains: Milk, Egg)

Not included in your delivery

50

Water

Nutritional information

Energy (kcal)805 kcal
Energy (kJ)3368 kJ
Fat35 g
of which saturates19 g
Carbohydrate84 g
of which sugars9 g
Protein45 g
Salt1 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Medium Saucepan
Baking Dish

Instructions

Get prepped
1

Preheat your oven to 200°C and pop a large saucepan of water with a generous pinch of salt on to boil for the pasta. Remove the root and tough dark green leaves from the leek. Cut it in half lengthways and then thinly slice. Chop the broccoli into florets (like small trees).

Cook the Pasta
2

Add the wheat penne to the pan of boiling water. When the wheat penne has been cooking for 6 mins, add the broccoli to the pan, bring back to the boil and cook for another 4 mins. Once the wheat pasta and broccoli are cooked, drain in a colander, pop them back into the pan off the heat and stir in half of the crème fraîche. Season with a good pinch of salt and a generous grind of black pepper. Keep to one side.

Start the Sauce
3

While your wheat pasta cooks, heat a splash of oil in another large saucepan over medium heat. When hot, add the chopped leeks and cook until soft, 4-5 mins. Stir occasionally.

Add the Fish
4

Season the leek generously with black pepper then stir in the remaining crème fraîche. Add the stock powder and water (see ingredients for amount) and stir to dissolve the stock powder. Add the fish pie mix and stir gently to make sure all the fish is coated in the sauce.

Bake it!
5

Transfer the creamy fish mix to an ovenproof dish. Spread the wheat pasta and broccoli on top, sprinkle on the Italian style grated hard cheese and bake for 15 mins. tTIP: If it looks like your pasta is becoming too brown, simply cover it with foil for the last 5 mins. IMPORTANT: The fish is cooked when opaque in the centre.

Serve
6

Once your fish wheat pasta bake is golden on top remove it from the oven and leave it to sit for a minute or two. Spoon into bowls. Enjoy!

This week's must-try HelloFresh recipes

21 Day Aged Sirloin Steak and Cheesy Rosemary Chips

21 Day Aged Sirloin Steak and Cheesy Rosemary Chips

with Corn Cobs, Garlicky Tenderstem® Broccoli and Asparagus
Ultimate Chorizo and King Prawn Paella

Ultimate Chorizo and King Prawn Paella

with Tomato & Rocket Salad and Garlic Baguettes
Crispy Salmon and Chorizo Jam

Crispy Salmon and Chorizo Jam

with Cheesy Sweet Potato Mash, Roasted Asparagus, Tomatoes and Pesto Mayo
Yellow Thai Style Veggie Curry

Yellow Thai Style Veggie Curry

with Roasted Cauliflower and Zesty Jasmine Rice
Orkney Crab, King Prawn and Ricotta Linguine Verde

Orkney Crab, King Prawn and Ricotta Linguine Verde

with Pesto, Peas and and Sautéed Tomatoes
Duck Leg Confit and Cheesy Bacon Potatoes

Duck Leg Confit and Cheesy Bacon Potatoes

with Asparagus, Caramelised Apples and Baby Leaf Salad
Super Green Lemony Pesto Orzo Salad

Super Green Lemony Pesto Orzo Salad

with Spiced Courgette, Peas and Cheese
Easy Harissa Sweet Potato, Dill & Butter Bean Bowl

Easy Harissa Sweet Potato, Dill & Butter Bean Bowl

with Bell Pepper and Garlic Ciabatta Dippers
Mexican Style Caramelised Onion Quesadillas

Mexican Style Caramelised Onion Quesadillas

with Sweetcorn and Baby Plum Tomato Salad
Spiced Meat-Free Mince Cottage Pie

Spiced Meat-Free Mince Cottage Pie

with Baby Leaf Salad and Cheese
Cajun Pork and Veg on Herby Bulgur

Cajun Pork and Veg on Herby Bulgur

with Bell Pepper, Spinach and Chives
Lamb Koftas in Harissa Sauce

Lamb Koftas in Harissa Sauce

with Couscous and Baby Leaf Salad
Serrano Ham, Blue Cheese and Pear Summer Salad

Serrano Ham, Blue Cheese and Pear Summer Salad

with Smashed Potatoes, Baby Gem and Mustard Dressing
Sweet and Sticky Chicken on Rice

Sweet and Sticky Chicken on Rice

with Bell Pepper, Young Pea Pods and Onion
Family Favourite Cheddar Cheeseburger

Family Favourite Cheddar Cheeseburger

with Wedges, Baby Gem and Roasted Garlic Slaw
Chilli Beef Burrito Bowl

Chilli Beef Burrito Bowl

with Rice, Zesty Soured Cream and Salsa
Chinese BBQ Style Ribs & Hoisin King Prawn Fried Rice

Chinese BBQ Style Ribs & Hoisin King Prawn Fried Rice

with Smacked Cucumber, Peas and Spring Onion
Honey Mustard Sausages and Homemade Onion Gravy

Honey Mustard Sausages and Homemade Onion Gravy

with Spinach Mash and Roasted Carrots
Easy Peasy Gochujang Pork Noodles

Easy Peasy Gochujang Pork Noodles

with Green Beans
Quick Curried Roasted Chickpea Salad

Quick Curried Roasted Chickpea Salad

with Mango Chutney Yoghurt Dressing