Skip to main content
Creamy Garlic Double Prawn Spaghetti
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
Creamy Garlic Double Prawn Spaghetti

Creamy Garlic Double Prawn Spaghetti

with Courgette, Peas, Chives and Cheese

Hey presto! This speedy Creamy Garlic Prawn Spaghetti is ready in under 25 minutes. Packed with juicy king prawns, spinach and peas, this quick and creamy pasta dish is perfect for a weeknight dinner.

Tags:
Pescatarian
High Protein
Allergens:
Gluten
Crustaceans
Milk
Egg

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total20 minutes
Active 20 minutes
DifficultyEasy

Ingredients

serving amount

3 unit(s)

Garlic Clove

1 unit(s)

Courgette

180 grams

Spaghetti

300 grams

King Prawns

10 grams

Vegetable Stock Paste

150 grams

Creme Fraiche

120 grams

Peas

40 grams

Grated Hard Italian Style Cheese

1 pinch

Chilli Flakes

Not included in your delivery

100 milliliter(s)

Reserved Pasta Water

sideBannerName

Nutritional information

Energy (kJ)3334 kJ
Energy (kcal)797 kcal
Fat32.5 g
of which saturates19.1 g
Carbohydrate82.8 g
of which sugars11.9 g
Dietary Fiber7.2 g
Protein44.7 g
Salt3.6 g
Calcium33 mg
Iron0.9 mg
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Chopping Board
Grater
Kettle
Large Saucepan
Pan

Instructions

1

a) Boil a full kettle for the spaghetti.

b) Peel and grate the garlic (or use a garlic press).

c) Trim the courgette and slice into 1cm thick rounds.

2

a) When boiling, add the spaghetti to the water and bring back to the boil. Cook until tender, 8 mins

b) When the pasta is cooked, reserve some cooking water (see pantry for amount), then drain in a colander and pop back in the pan.

c) Drizzle with oil and stir through to stop it from sticking together.

3

a) When the pasta has 2-3 mins left, heat a drizzle of oil in a large frying pan on medium-high heat. Drain the prawns.

b) Once hot, add the courgette and fry until browned and softened, 5-6 mins.

c) Halfway through cooking, add the prawns and stir-fry for 2-3 mins. IMPORTANT: Wash your hands after handling raw prawns.

c) Stir in the garlic in the final min of cooking and fry until fragrant.

4

a) Once fragrant, add the reserved pasta water (see pantry for amount) and veg stock paste to the prawns.

b) Stir and bring to the boil, then reduce the heat slightly and simmer for 3-4 mins. IMPORTANT: The prawns are cooked when pink on the outside and opaque in the middle.

5

a) Stir in the creme fraiche, cooked pasta, peas and hard Italian style cheese until combined.

b) Taste and season with salt and pepper if needed. Add a splash of water if it's a little dry.

c) Stir through half of the chilli flakes (add less if you'd prefer things milder).

6

a) Serve the pasta in bowls.

b) Finish with a sprinkle of the remaining chilli flakes.

Enjoy!

7

Step 3 MOD: If you’re doubling up on king prawns, cook the recipe in the same way.

 

More delicious recipes with similar ingredients

Lamb Rogan Josh Pilaf

Lamb Rogan Josh Pilaf

with Green Beans, Mango Chutney and Yoghurt
Cajun Crumbed Sea Bass and Paprika Potatoes

Cajun Crumbed Sea Bass and Paprika Potatoes

with Smoky Mayo, Broccoli and Peas
Penne Ragu al Forno

Penne Ragu al Forno

with Mushrooms, Mozzarella and Cheese
Speedy Teriyaki Sesame Chicken

Speedy Teriyaki Sesame Chicken

with Bell Pepper, Green Beans and Basmati Rice
Herby Breaded Chicken Breast and Garlic Butter Sauce

Herby Breaded Chicken Breast and Garlic Butter Sauce

with Mash, Garlicky Tenderstem® and Green Beans
Leek, Cheese and Pesto Primavera Tart

Leek, Cheese and Pesto Primavera Tart

with Pistachios and Pea Shoot Salad
Middle Eastern Style Lamb and Couscous

Middle Eastern Style Lamb and Couscous

with Roasted Cumin Carrots and Yoghurt
Easy Cheesy Beef Chilli Loaded Sweet Potato

Easy Cheesy Beef Chilli Loaded Sweet Potato

with Balsamic Glazed Baby Leaf Salad
Easy Pork Chilli Burrito Bowl

Easy Pork Chilli Burrito Bowl

with Tomato Salsa, Avocado, Yoghurt and Cheese
Monkfish, King Prawn and Chorizo Paella

Monkfish, King Prawn and Chorizo Paella

with, Bell Pepper, Peas, Lemon, Tenderstem® and Garlic Bread
Easter Rosemary Garlic Lamb and Red Wine Jus

Easter Rosemary Garlic Lamb and Red Wine Jus

with Smashed Potatoes and Pesto Spring Veg
Hearty Lamb and Mushroom Stew

Hearty Lamb and Mushroom Stew

with Chive Mash
Springtime Tomato and Green Bean Rigatoni

Springtime Tomato and Green Bean Rigatoni

with Courgette Ribbon Salad
Chipotle Spiced Sweet Potato and Bean Soup

Chipotle Spiced Sweet Potato and Bean Soup

with Sweetcorn, Soured Cream and Tortilla Dippers
Herby Breaded Chicken Breast

Herby Breaded Chicken Breast

with Cheesy Mash, Garlicky Tenderstem® and Green Beans
Oven-Baked Goat's Cheese Risotto

Oven-Baked Goat's Cheese Risotto

with Mushrooms and Rocket
Quick Spicy Chicken and Courgette Bulgur

Quick Spicy Chicken and Courgette Bulgur

with Tenderstem® Broccoli and Yoghurt
Herby Sausage Spaghetti Bolognese

Herby Sausage Spaghetti Bolognese

with Cheese, Sliced Mushrooms and Rocket
Lemongrass Chicken Bánh Mì Style Salad

Lemongrass Chicken Bánh Mì Style Salad

with Garlic Croutons, Peanuts and Sambal Mayo Drizzle
Prawn and Roasted Butternut Squash Dal

Prawn and Roasted Butternut Squash Dal

with Coconut and Red Split Lentils

This week's must-try HelloFresh recipes

Baked Bacon and Ricotta Pizza Fritta Napoletana

Baked Bacon and Ricotta Pizza Fritta Napoletana

with Italian Style Potatoes, Marinated Tomato Salad and Marinara Sauce
Greek Inspired Lamb Steak and Homemade Tzatziki

Greek Inspired Lamb Steak and Homemade Tzatziki

with Lemony Asparagus, Roast Potatoes and Greek Style Cheese
Glazed Halloumi and Loaded Spiced Potato Fries

Glazed Halloumi and Loaded Spiced Potato Fries

with Veggie 'Nduja Drizzle, Avocado Salsa and Slaw
Oven-Baked Glazed Paprika Chicken

Oven-Baked Glazed Paprika Chicken

with Roasted Pepper, Courgette and Spiced Rice
Yellow Thai Style Veggie Curry

Yellow Thai Style Veggie Curry

with Roasted Cauliflower and Zesty Jasmine Rice
King Prawn, Chilli and Chorizo Fresh Tagliatelle

King Prawn, Chilli and Chorizo Fresh Tagliatelle

with Roasted Asparagus, Rocket Salad and Cheese
One Pot Roast Chicken & Leeks on Creamy Pesto Orzo

One Pot Roast Chicken & Leeks on Creamy Pesto Orzo

with Lemon Dressed Baby Plum Tomato Salad and Pumpkin Seeds
Trinidadian Style Chickpea Doubles

Trinidadian Style Chickpea Doubles

with Cucumber Chutney, Pineapple Chow and Salad
Cajun Corn Oven-Baked Risotto

Cajun Corn Oven-Baked Risotto

with Lemon Dressed Asparagus and Rocket
Falafels in Harissa Sauce

Falafels in Harissa Sauce

with Sweet Potato, Bulgur Wheat and Yoghurt
Lemongrass Chicken Bánh Mì Style Salad

Lemongrass Chicken Bánh Mì Style Salad

with Garlic Croutons, Peanuts and Sambal Mayo Drizzle
Creamy Parma Ham & Parmigiano Filled Pasta

Creamy Parma Ham & Parmigiano Filled Pasta

with Pesto, Peas and Courgette
Beef Keema Loaded Jacket Potato

Beef Keema Loaded Jacket Potato

with Baby Leaf Salad and Yoghurt
Family Favourite Cheddar Cheeseburger

Family Favourite Cheddar Cheeseburger

with Wedges, Baby Gem and Roasted Garlic Slaw
Chipotle Pork Belly Tacos and Pineapple Salsa

Chipotle Pork Belly Tacos and Pineapple Salsa

with Cheese, Smashed Avocado, Baby Gem Salad and Wedges
Quick Creamy Truffle Mushroom Rigatoni

Quick Creamy Truffle Mushroom Rigatoni

with Tenderstem® Broccoli
Orkney Crab, King Prawn and Ricotta Linguine Verde

Orkney Crab, King Prawn and Ricotta Linguine Verde

with Pesto, Peas and and Sautéed Tomatoes
Vibrant Veggie Burrito Bowl

Vibrant Veggie Burrito Bowl

with Charred Corn Salsa, Chipotle Black Beans and Sweet Potato
Puglian Inspired Sausage and Broccoli Rigatoni

Puglian Inspired Sausage and Broccoli Rigatoni

with Sun-Dried Tomato Butter Sauce and Balsamic Rocket
Patate alla Lucana Inspired Potato Gratin

Patate alla Lucana Inspired Potato Gratin

with Mozzarella, Pesto, Tomatoes and Baby Leaf Salad