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Spaghetti alle Cozze: Creamy White Wine Mussel Spaghetti

with Garlic, Courgette and Fresh Rocket
Recipe Development Team
Recipe Development TeamUpdated on February 11, 2026
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Calories
770 kcal
Protein
38.8g protein
Total
20 minutes
Difficulty
Easy
Allergens:
  • Cereals containing gluten
  • Wheat
  • Molluscs
  • Milk
  • Egg
  • May contain traces of allergens
  • Celery
  • Milk
  • Mustard
  • Soya
  • Sulphites
  • Wheat
  • Barley
  • Cereals containing gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

180 grams

Spaghetti

(Contains: Cereals containing gluten, Wheat)

1 unit(s)

Courgette

(May contain traces of: Celery)

2 unit(s)

Garlic Clove

500 grams

Mussels

(Contains: Molluscs)

150 grams

Creme Fraiche

(Contains: Milk)

1 sachet(s)

White Wine Stock Powder

(May contain traces of: Celery, Milk, Mustard, Soya, Sulphites, Wheat, Barley, Cereals containing gluten)

20 grams

Grated Hard Italian Style Cheese

(Contains: Milk, Egg)

20 grams

Wild Rocket

Not included in your delivery

200 milliliter(s)

Water for the Sauce

Energy (kJ)3222 kJ
Energy (kcal)770 kcal
Fat30.3 g
of which saturates17.5 g
Carbohydrate86.5 g
of which sugars8.5 g
Dietary Fibre4.9 g
Protein38.8 g
Salt4.5 g
Potassium32.6 mg
Calcium54.6 mg
Iron1 mg
Always refer to the product label for the most accurate ingredient and allergen information.
Colander
Large Saucepan
Grater

Instructions

1

a) Bring a large saucepan of water to the boil with 0.5 tsp salt for the spaghetti.

b) When boiling, add the spaghetti to the water and bring back to the boil. Cook until tender, 8 mins. 

c) Once cooked, drain in a colander and pop back in the pan. 

d) Drizzle with oil and stir through to stop it sticking together.

2

a) Meanwhile, trim the courgette, then halve lengthways. Slice widthways into 1cm thick pieces.

b) Heat a drizzle of oil in a large saucepan on high heat. 

c) When hot, add the courgette and cook until charred, 6-8 mins total. Turn only every couple of mins. 

d) Once cooked, season with salt and pepper, then remove from the heat.

3

a) While the courgette fries, peel and grate the garlic (or use a garlic press).

b) Drain and rinse the mussels in a colander.

c) If you'd like the mussels served without the shells then gently pluck the mussels from the shells. Otherwise, feel free to leave the mussels inside the shells.

d) Add the garlic to the courgette and fry for a further min.

4

a) Add the mussels, creme fraiche, white wine stock paste and water for the sauce (see pantry for amount) to the saucepan.

b) Bring to the boil.

c) Pop a lid on the pan, or cover with foil and turn the heat down to medium-high.

d) Cook until piping hot, 5 mins. IMPORTANT: Mussels served in shell, beware of sharp edges or broken shell. Discard any that do not open. Ensure they're piping hot throughout.

5

a) When the spaghetti is cooked, stir it into the white wine pasta sauce and mussels.

b) Stir in the cheese until melted.

c) Taste and season with salt and pepper.

d) Add a splash of water if you feel it needs it.

6

a) Share the sapghetti alle cozze between your serving bowls.

b) Top with the wild rocket and drizzle over some oil.

Enjoy!

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