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Crispy Sesame Chicken on Itsu Chicken Ramen Broth

Crispy Sesame Chicken on Itsu Chicken Ramen Broth

with Udon, Pak Choi and Sugar Snaps

Sam Richards
Sam RichardsPublished on July 17, 2024
Tags:
Egg(s) not included
Allergens:
Wheat
Cereals containing gluten
Sesame
Soya

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total35 minutes
Active 25 minutes
DifficultyEasy

Ingredients

serving amount

2 unit(s)

Garlic Clove**

1 unit(s)

Pak Choi**

2 unit(s)

British Chicken Breasts**

50 grams

Breadcrumbs

(Contains: Wheat, Cereals containing gluten)

5 grams

Black Sesame Seeds

(Contains: Sesame May contain traces of: Hazelnuts, Pecan Nuts, Brazil nuts, Nuts, Almonds, Macadamia Nuts, Peanut, Pistachio nuts, Cashew nuts)

80 grams

Sugar Snap Peas**

220 grams

Udon Noodles

(Contains: Wheat, Cereals containing gluten)

1 carton(s)

itsu chicken ramen brilliant’broth

(Contains: Cereals containing gluten, Sesame, Soya May contain traces of: Soya, Cereals containing gluten, Sesame)

15 grams

Sriracha Sauce

Not included in your delivery

1 unit(s)

Egg

¼ tsp

Salt for the Breadcrumbs

Nutritional information

Energy (kJ)3321 kJ
Energy (kcal)794 kcal
Fat32.8 g
of which saturates6.2 g
Carbohydrate66.9 g
of which sugars14.9 g
Dietary Fibre12.8 g
Protein63.1 g
Cholesterol0.3 mg
Salt11.2 g
Potassium0.3 mg
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Garlic Press
Rolling Pin
Whisk
Medium Bowl
Baking Paper
Baking Tray
Large Frying Pan
Large Saucepan

Cooking Instructions and Tips

1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Peel and grate the garlic (or use a garlic press).

Trim the pak choi, then separate the leaves. Cut any larger leaves in half lengthways down the middle.

2

Sandwich each chicken breast between two pieces of baking paper or cling film. Pop onto a board, then give it a bash with a rolling pin or the bottom of a saucepan until it’s 1-2 cm thick. Season with salt and pepper.

Crack the egg (see pantry for amount) into a medium bowl and whisk.

Put the breadcrumbs and sesame seeds into another bowl and season with the salt (see pantry for amount) and pepper. Dip the chicken into the egg and then the breadcrumbs, ensuring it's completely coated.

Transfer to a clean plate. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging and discard any excess egg.

3

Pop a large frying pan on high heat and add enough oil to coat the bottom of the pan. TIP: You want the oil to be hot so the chicken fries properly - heat for 2-3 mins before you add the chicken.

Once hot, carefully lay the chicken into the pan and fry until golden brown, 2-3 mins on each side. Adjust the heat if necessary.

Transfer the chicken to a baking tray and bake on the middle shelf of your oven until cooked through, 8-10 mins. Discard the oil from the chicken pan. IMPORTANT: The chicken is cooked when no longer pink in the middle.

4

Meanwhile, wipe out the (now empty) frying pan and pop back on high heat with a drizle of oil.

Once hot, add the pak choi and sugar snap peas. Stir-fry until just soft, 3-4 mins.

Add the garlic and fry for 1 min more.

Add the udon noodles to the pan. Toss, using a fork to gently separate them. Simmer until piping hot, 1-2 mins.

5

Meanwhile, give the Itsu Chicken Ramen Brilliant Broth carton a good shake.

Pour the broth into a large saucepan, then pop on medium-high heat. Warm through until simmering and piping hot, 3-4 mins.

When everything's ready, slice the chicken widthways. 

6

Share the udon and the veg stir-fry between serving bowls and pour over the hot broth. 

Top with the sliced chicken and drizzle over the sriracha to finish.

Enjoy!

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