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Easy Curried Salmon and Sticky Veg

Easy Curried Salmon and Sticky Veg

with Oven-Ready Chips and Greek Style Yoghurt
4.0(110)Review Summary
Recipe Development Team
Recipe Development TeamUpdated on April 21, 2026
Get 50% off your first box & free Salt & Pepper Mills on the 3rd box!
Get 50% off your first box & free Salt & Pepper Mills on the 3rd box!
Calories
: 
1030 kcal
Protein
: 
42.8g protein
Total
: 
35 minutes
Difficulty
: 
Easy
Allergens:
  • Cereals containing gluten
  • Fish
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 pack(s)

Mixed Peppers and Red Onion

400 grams

McCain Home Chips

(Contains: Cereals containing gluten)

1 sachet(s)

North Indian Style Spice Mix

2 unit(s)

Salmon Fillets

(Contains: Fish)

120 grams

Peas

40 grams

Mango Chutney

75 grams

Greek Style Natural Yoghurt

(Contains: Milk)

100 grams

Greek Style Salad Cheese

(Contains: Milk)

Energy (kJ)4308 kJ
Energy (kcal)1030 kcal
Fat47.2 g
of which saturates15.5 g
Carbohydrate101.4 g
of which sugars25.3 g
Protein42.8 g
Salt2.4 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Baking Tray
•Baking Paper

Instructions

PDF
Get Started
1
  • Preheat the oven to 220°C/200°C fan/gas mark 7.
  • Pop the veg and chips onto a baking tray. Drizzle with oil and season with salt and pepper.
  • Sprinkle over half the North Indian style spice mix, then toss to coat. Spread out in a single layer.
  • Bake on the middle shelf, 25-30 mins. Turn halfway through. 
Curry Up
2
  • Meanwhile, lay the salmon fillets, skin-side down, onto a lined baking tray. Season with salt and pepper.
  • Sprinkle over the remaining spice mix. Drizzle with some oil and rub to coat.
  • When the veg has 15 mins left, roast the salmon on the top shelf, 10-15 mins. IMPORTANT: Wash hands and utensils after handling raw fish. Cook so it's opaque in the middle.
Dinner's Ready!
3
  • Stir the peas and half the mango chutney through the roasted veg. Return to the oven for 1-2 mins.
  • Share your sticky veg between your bowls and top with the salmon. Spoon the remaining mango chutney over the salmon.
  • Drizzle over the yoghurt and crumble over the Greek style salad cheese to finish.
  • Enjoy! 

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the tasty, interesting mix of flavours, though some found the combination unusual.
  • Ease of prep: Customers appreciated how quick and easy this meal was to prepare.
  • Suggestions: Consider cooking chips separately for crispiness; reduce sweetness by using less chutney and yoghurt.
  • Portions: Several reviewers mentioned the salmon portions were smaller than expected.
AI-generated from customer reviews
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