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Feta and Leek Crusted Chicken

Feta and Leek Crusted Chicken

with Roasted Potatoes and Carrots
Recipe Development Team
Recipe Development TeamUpdated on November 03, 2025
Calories
415 kcal
Protein
38.2g protein
Total
40 minutes
Difficulty
Medium
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

450 grams

Potatoes

2 unit(s)

Carrot

1 unit(s)

Leek

1 bunch(es)

Mint

100 grams

Feta Cheese

2 unit(s)

British Chicken Breasts

Energy (kJ)1737 kJ
Energy (kcal)415 kcal
Fat6.3 g
of which saturates1.9 g
Carbohydrate57.2 g
of which sugars12.1 g
Dietary Fibre10.6 g
Protein38.2 g
Salt0.3 g
Potassium1227.8 mg
Calcium54.8 mg
Iron1.1 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Tray
Baking Paper
Medium Bowl
Cling Film
Large Saucepan
Pan

Cooking Steps

1

Preheat your oven to 200°C. Chop the potatoes into 2cm chunks (no need to peel).Trim the carrot, then halve lengthways (no need to peel). Chop into roughly 1cm wide, 5cm long batons. Pop the potatoes and carrots onto a large baking tray. TIP: Use two baking trays if necessary. Drizzle with oil, season with salt and pepper then toss to coat. Roast on the top shelf of your oven until crispy, 25-30 mins.

2

Meanwhile, trim the root and the dark green leafy part from the leek. Halve lengthways then thinly slice. Pick the mint leaves from their stalks and roughly chop (discard the stalks). Break up the feta into small pieces in a bowl. Sandwich each chicken breast between two pieces of baking paper or clingfilm (do two at a time). Pop onto a board, then give it a bash with the bottom of saucepan until it’s 1-2cm thick. IMPORTANT: Wash your hands after handling raw chicken and its packaging.

3

Heat a drizzle of oil in a frying pan on medium-high heat. Once hot, add the leek and season with salt and pepper. Cook the leek until softened, 4-6 mins, stirring occasionally. Once soft, remove the leek from your pan and combine in the bowl with the feta. Add the mint, stir together, and leave to the side.

4

Put your frying pan back on medium-high heat and add a drizzle of oil. Season the chicken with salt and pepper then lay in the pan. Cook until golden brown, 5-6 mins each side. IMPORTANT: The chicken is cooked when no longer pink in the middle. 

5

Once cooked, pop the chicken on a baking tray and carefully spoon the leek mixture on top. Move your potatoes and carrots to the bottom shelf and turn your oven to grill setting to high heat. Grill the chicken until the feta is starting to brown, 4-5 mins, then remove from your oven.

6

Serve the crusted chicken with the roast potatoes and carrots alongside. Enjoy!

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