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French Dressed Niçoise Style Tuna Salad

French Dressed Niçoise Style Tuna Salad

Serves 2 | with Roast Potatoes, Garlic Green Beans and Olives
Recipe Development Team
Recipe Development TeamUpdated on November 04, 2025
Get 50% off your first box & free Salt & Pepper Mills on the 3rd box!
Get 50% off your first box & free Salt & Pepper Mills on the 3rd box!
Calories
: 
571 kcal
Protein
: 
33.5g protein
Total
: 
30 minutes
Difficulty
: 
Easy
Allergens:
  • Fish
  • Milk
  • Egg
  • Mustard
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

350 grams

Salad Potatoes

150 grams

Green Beans

2 unit(s)

Garlic Clove

100 grams

Baby Leaf Mix

60 grams

Olives

2 tin(s)

Basil Flavoured Tuna

(Contains: Fish)

60 grams

Ranch Dressing

(Contains: Milk, Egg, Mustard)

Not included in your delivery

2 unit(s)

Egg

Energy (kJ)2388 kJ
Energy (kcal)571 kcal
Fat31.6 g
of which saturates4.9 g
Carbohydrate40.4 g
of which sugars4.5 g
Dietary Fibre7.7 g
Protein33.5 g
Salt1.6 g
Potassium775.3 mg
Calcium12.3 mg
Iron0.6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Chopping Board
•Baking Tray
•Knife
•Medium Saucepan
•Large Bowl
•Pan

Instructions

1

a) Preheat your oven to 220°C/200°C fan/gas mark 7.

b) Chop the potatoes into 1cm chunks (no need to peel).

c) Pop the chunks onto a large baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.

d) When the oven is hot, roast on the top shelf until golden, 18-20 mins. Turn halfway through.

e) Meanwhile, trim and halve the green beans. Peel and grate the garlic (or use a garlic press).

2

a) Boil a half-full kettle. Pour the boiled water into a medium saucepan and bring to the boil.

b) Boil the eggs (see pantry for amount) for 7-8 mins. Once cooked, drain and allow to cool. Once cooled, remove the egg shells. IMPORTANT: Ensure egg whites are fully cooked.

c) While the eggs boil, heat a drizzle of oil in a medium frying pan on medium-high heat.

d) Once hot, add the green beans and stir-fry until starting to char, 2-3 mins.

3

a) Stir the garlic into the green beans, then turn the heat down to medium and cook for 1 min. Add a splash of water and immediately cover with a lid or some foil. Cook until the beans are tender, 4-5 mins. Remove the pan from the heat.

b) In a large bowl, combine the baby leaf mix, olives, tuna, garlic green beans, roast potatoes and French dressing. Toss to coat, then divide between 2 serving bowls. 

d) Chop the boiled eggs in half and top each bowl with 2 halves to finish.

Enjoy!

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