
Please note a blender is required.
2 unit(s)
Mango
3 unit(s)
Avocado
4 tin(s)
Pineapple Rings
1 unit(s)
Orange
160 grams
Natural Coconut Milk Yoghurt Alternative
1 unit(s)
Lemon
250 grams
Blueberries
150 grams
Low Fat Natural Yoghurt
(Contains: Milk)
1 unit(s)
Lime
200 milliliter(s)
Coconut Milk
30 grams
Honey

After blending your ingredients according to the steps, you can follow the tips below to adjust your smoothies to your taste!
a) If you would like your smoothies thinner, add 100ml water and blend again.
TIP: Add a little at a time until you reach the desired consistency.
b) If you like your smoothies a little sweeter, add honey to taste.
c) To make your smoothies colder, add a few ice cubes and blend until smooth. We recommend about 4 ice cubes.
d) Your smoothies are best enjoyed freshly made!

a) Peel the mangoes. Slice down either side of the stone to make 2 'cheeks'. Cut any remaining flesh from the stone, then cut the mango into large pieces (discard the stone). Pop into your blender.
b) Halve one avocado and remove the stone. Use a tablespoon to scoop the flesh into your blender. Remove the pineapple rings from 2 tins and add to the blender, then add the pineapple juice from 1 of the tins. Discard the remaining pineapple juice or keep for another recipe.
c) Juice the orange into the blender. Add the coconut yoghurt, then blend until smooth, 1-2 mins, or until the smoothie is the consistency you like.
d) Divide your smoothie between the glasses to finish.

a) Halve 2 avocados and remove the stones. Use a tablespoon to scoop the flesh into your blender. Juice the lemon into the blender.
b) Add the blueberries, low fat natural yoghurt, the rest of 1 tin of pineapple rings and the pineapple juice from the tin into the blender. Blend until smooth, 1-2 mins, or until the smoothie is the consistency you like.
c) Divide your smoothie between 2 glasses to finish.

a) Zest and quarter the lime. Add the coconut milk, honey, a squeeze of lime juice, a pinch of lime zest, along with 1 tin of pineapple rings and the pineapple juice from the tin into the blender. TIP: Add more lime juice and zest to taste.
b) Blend until smooth, 1-2 mins, or until the smoothie is the consistency you like.
c) Divide your smoothie between 2 glasses to finish.
Enjoy!