Skip to main content

German Style Bacon and Lentil Soup

with Cabbage, Thyme and Ciabatta
Recipe Development Team
Recipe Development TeamUpdated on November 12, 2025
Calories
703 kcal
Protein
33g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Barley
  • Cereals containing gluten
  • Milk
  • Egg
  • Barley
  • Cereals containing gluten
  • Kamut (wheat)
  • Khorasan (wheat)
  • Oats
  • Rye
  • Spelt (wheat)
  • Wheat
  • May contain traces of allergens
  • Milk
  • Mustard
  • Soya
  • Sulphites
  • Celery
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

4 unit(s)

Garlic Clove

1 unit(s)

Carrot

1 carton(s)

Lentils

(May contain traces of: Barley, Cereals containing gluten, Kamut (wheat), Khorasan (wheat), Oats, Rye, Spelt (wheat), Wheat)

90 grams

British Smoked Bacon Lardons

1 sachet(s)

Dried Thyme

1 unit(s)

Ciabatta

(Contains: Wheat, Barley, Cereals containing gluten May contain traces of: Cereals containing gluten, Rye)

1 sachet(s)

White Wine Stock Powder

(May contain traces of: Barley, Cereals containing gluten, Wheat, Milk, Mustard, Soya, Sulphites, Celery)

1 sachet(s)

Caramelised Onion Paste

1 carton(s)

Tomato Passata

150 grams

Shredded Savoy Cabbage

40 grams

Grated Hard Italian Style Cheese

(Contains: Milk, Egg)

Not included in your delivery

20 grams

Butter

1 tbsp

Olive Oil for the Garlic Bread

1 tsp

Sugar

350 milliliter(s)

Water for the Soup

Energy (kJ)2942 kJ
Energy (kcal)703 kcal
Fat31.6 g
of which saturates12.8 g
Carbohydrate63.8 g
of which sugars18.3 g
Dietary Fibre14.7 g
Protein33 g
Salt6.8 g
Trans Fat0.1 g
Potassium129.1 mg
Calcium18.9 mg
Iron0.2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Sieve
Garlic Press
Large Saucepan
Baking Tray

Cooking Steps

1

a) Preheat your oven to 220°C/200°C fan/gas mark 7.

b) Peel and grate the garlic (or use a garlic press). 

c) Trim the carrot, then quarter lengthways (no need to peel). Chop widthways into small pieces.

d) Drain and rinse the lentils in a sieve.

2

a) Heat the butter (see pantry for amount) and a drizzle of oil in a large saucepan on medium-high heat.

b) Once the butter has melted, add the bacon lardons and carrot. Stir-fry until the carrot is tender, 8-10 mins. IMPORTANT: Wash your hands and equipment after handling raw meat. Cook bacon thoroughly.

c) Stir in half the garlic and the dried thyme. Season with salt and pepper.

3

a) Meanwhile, halve the ciabatta and lay onto a baking tray, cut-side up.

b) Spread over the remaining garlic and drizzle with the olive oil for the garlic bread (see pantry for amount).

c) Bake the bread on the top shelf of your oven until golden, 4-5 mins.

4

a) Stir the white wine stock powder, caramelised onion paste, passata, lentils, sugar and water for the soup (see pantry for both amounts) into the carrot pan.

b) Bring the soup to the boil.

c) Once boiling, stir in the cabbage. Bring the soup back to the boil, then simmer until the soup has thickened slightly and the cabbage is tender, 5-6 mins. 

5

a) When the soup is ready, stir in half the cheese. 

b) Taste the soup and season with salt and pepper if needed. Add a splash of water if it's a little too thick. 

6

a) Share your soup between bowls and sprinkle over the remaining cheese. 

b) Serve with the garlic bread on the side.

Enjoy!

This week's must-try HelloFresh recipes