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Goat's Cheese Aubergine Q3

Goat's Cheese Aubergine Q3

with Chermoula Freekeh and Cucumber & Mint Salad
4.0(546)
Recipe Development Team
Recipe Development TeamUpdated on November 04, 2025
Calories
375 kcal
Protein
9.1g protein
Total
40 minutes
Difficulty
Medium
Allergens:
  • Cereals containing gluten
  • Sulphites
  • May contain traces of allergens
  • Celery
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

½ sachet(s)

Wholegrain Mustard

1 pot(s)

Chermoula Spice Mix

100 grams

Freekeh

(Contains: Cereals containing gluten)

1 unit(s)

Aubergine

(May contain traces of: Celery)

1 unit(s)

Garlic Clove

12 milliliter(s)

Balsamic Vinegar

(Contains: Sulphites)

½ unit(s)

Lemon

125 grams

Goat's Cheese

½ sachet(s)

Vegetable Stock Powder

½ bunch(es)

Mint

1 unit(s)

Red Onion

½ unit(s)

Cucumber

(May contain traces of: Celery)

Not included in your delivery

2 tbsp

Olive Oil

200 milliliter(s)

Water

Energy (kJ)1569 kJ
Energy (kcal)375 kcal
Fat10.1 g
of which saturates1.3 g
Carbohydrate48.6 g
of which sugars11.4 g
Dietary Fibre11.8 g
Protein9.1 g
Potassium473.7 mg
Calcium44.8 mg
Iron1.7 mg
Always refer to the product label for the most accurate ingredient and allergen information.

Instructions

1

Preheat your oven to 220°C. Halve, peel and thinly slice the onion. Peel and grate the garlic (or use a garlic press). Cut the aubergine in half lengthways. Score diagonal criss-crosses into the flesh, 1cm apart. Go deep but avoid piercing the skin. Drizzle some oil on each half, then sprinkle over half the chermoula, a good pinch of salt and pepper. Rub the seasoning all over. Place on a lined baking tray and pop on the top shelf of the oven. Cook until soft and browned, 25-30 mins.

2

Heat a drizzle of oil in a large saucepan on medium heat. Add the garlic and remaining chermoula spice and cook for 1 minute. Tip in the freekeh, then pour in the water (see ingredients for amount). Stir in the stock, then bring to a simmer. Turn the heat down to low and put the lid on. Cook the freekeh for 15 mins, then remove from the heat. Leave to the side for 5 mins (still covered) or until everything else is ready.

3

While the freekeh cooks, heat a splash of oil in another large saucepan on medium heat and add the onion. Cook until really soft, stirring every few mins, 8-10 mins. Next, add the balsamic vinegar. Turn the heat to low, put the lid on and cook for 3-4 mins. Remove the pan from the heat. While everything cooks, chop the cucumber into small chunks. Pick the mint leaves from their stalks and roughly chop (discard the stalks).

4

When the aubergine is soft all the way through, remove it from your oven and squash down the flesh of each aubergine half with a fork (see picture). Crumble in the goat's cheese, grind over some black pepper and return to the oven until the cheese has melted and is bubbling, 5-6 mins.

5

Meanwhile, zest the lemon and cut into wedges. Squeeze the lemon juice into a bowl with the olive oil (see ingredients for amount), a pinch of salt and pepper and the wholegrain mustard. Whisk with a fork. Add in the cucumber chunks and three-quarters of the mint. Toss together.

6

Stir the lemon zest into the freekeh, taste and add salt and pepper if you feel it needs it. Serve the aubergine on a bed of freekeh with the cucumber and mint salad on the side. Spoon over the caramelised onion and finish with a sprinkling of the remaining mint. Enjoy!

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