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GOUSTO - Feta & Asparagus Salad

Feta & Asparagus Salad

Recipe Development TeamUpdated on November 04, 2025

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Calories

:

192 kcal

Protein

:

15.4g protein

Difficulty

:

Medium

Allergens:

Barley
Cereals containing gluten
Kamut (wheat)
Khorasan (wheat)
Oats
Rye
Spelt (wheat)
Wheat
May contain traces of allergens

DO NOT USE

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

/ serving 2 people

100 grams

Feta Cheese

1 pack(s)

White Wine Vinegar

15 grams

Pumpkin Seeds

200 grams

Cherry Plum Tomatoes

1 unit(s)

Lemon

40 grams

Wild Rocket

1 pot(s)

Dijon Mustard

1 carton(s)

Lentils

(May contain traces of: Barley, Cereals containing gluten, Kamut (wheat), Khorasan (wheat), Oats, Rye, Spelt (wheat), Wheat)

200 grams

Asparagus

Nutritional information

Energy (kJ)803 kJ

Energy (kcal)192 kcal

Fat4.9 g

of which saturates0.8 g

Carbohydrate21.6 g

of which sugars4.2 g

Dietary Fibre10.1 g

Protein15.4 g

Salt2.3 g

Potassium65.2 mg

Calcium43.2 mg

Iron0.3 mg

Always refer to the product label for the most accurate ingredient and allergen information.

Instructions

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