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Gousto Med Fish Stew

Recipe Development TeamUpdated on November 04, 2025

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Calories

:

66 kcal

Protein

:

2.1g protein

Difficulty

:

Medium

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

/ serving 2 people

1 pot(s)

Star Anise

1 unit(s)

Onion

30 grams

Black Olives

30 grams

Tomato Puree

1 unit(s)

Garlic Clove

2 tsp

Ground Turmeric

1 bunch(es)

Flat Leaf Parsley

30 grams

Olives

12 milliliter(s)

White Wine Vinegar

4 unit(s)

Whiting Fillet

1 sachet(s)

Vegetable Stock Powder

1 unit(s)

Carrot

2 sachet(s)

Mayonnaise

2 unit(s)

Ciabatta

Nutrition Values

Energy (kJ)278 kJ

Energy (kcal)66 kcal

Fat0.5 g

of which saturates0.1 g

Carbohydrate13.2 g

of which sugars9.7 g

Dietary Fibre4.1 g

Protein2.1 g

Salt0.2 g

Potassium96.6 mg

Calcium21 mg

Iron0.2 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

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