Skip to main content

Gousto Sausage Salad

Recipe Development TeamUpdated on September 23, 2025

Get 50% off your first box & free Salt & Pepper Mills on the 3rd box!

Get 50% off your first box & free Salt & Pepper Mills on the 3rd box!

Calories

:

213 kcal

Protein

:

5.8g protein

Difficulty

:

Medium

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Ingredients

/ serving 2 people

1 unit(s)

Bell Pepper

1 pack(s)

White Wine Vinegar

1 unit(s)

Garlic Clove

1 pot(s)

Smoked Paprika

4 unit(s)

British Honey Mustard Sausages

40 grams

Wild Rocket

1 unit(s)

Red Onion

1 sachet(s)

Mayonnaise

450 grams

Potatoes

Nutritional information

Energy (kJ)891 kJ

Energy (kcal)213 kcal

Fat0.4 g

of which saturates0.1 g

Carbohydrate50.2 g

of which sugars5.5 g

Dietary Fibre6.4 g

Protein5.8 g

Salt0.1 g

Potassium1135.8 mg

Calcium75 mg

Iron1.1 mg

Always refer to the product label for the most accurate ingredient and allergen information.

Cooking Instructions and Tips

Meal right image

Explore Similar Recipes

Meal left image

Meal right image

Explore Our Meal Kits

Meal Boxes for 1 Person

Vegetarian Meal Delivery

Calorie Smart Meal Delivery

Family Food Boxes

Meal left image

More delicious recipes with similar ingredients

Sticky Honey Beef Rice Bowl

with Green Beans

Creamy Cajun Spiced Chorizo Orzo

with Peas and Toasted Breadcrumb Topping

Creamy Fajita Style Chicken Pasta

with Pepper and Italian Style Cheese

Cheeseburger Style Beef Rice Bowl

with Burger Sauce, Cheese and Salad

Sticky Honey Pork Rice Bowl

Chipotle Beef Rigatoni

with Cheddar and Spinach

Creamy Gochujang Beef Rigatoni

with Spinach and Spring Onion

Sun-Dried Tomato Risotto

with Roasted Asparagus and Baby Plum Tomatoes

Spicy Creamy Cajun Chicken Pasta

Stir-Fried Honey Sesame Beef Noodles

with Tenderstem® Broccoli and Carrot Ribbons

Sweet and Sticky Chicken on Rice

with Bell Pepper, Onion and Sesame Seeds

Fragrant Chicken Coconut Curry

with Baby Spinach and Easy Zesty Rice

Cheeseburger Loaded Fries

with Tomatoes, Caramelised Onion and Burger Sauce

Classic Beef Mince Cottage Pie

with Cheese and Sauteed Peas

Thai Green Style Chicken Curry

with Baby Spinach and Fragrant Jasmine Rice

Creamy Bacon Pesto Pasta

with Peas and Grated Hard Italian Style Cheese

Rosemary Lamb and Mushroom Rigatoni

with Creamy Sauce and Cheese

Crispy Skinned Sea Bass

with Salsa Verde, Green Beans and Roast Potatoes

Ultimate Beef and Bacon Spaghetti Bolognese

with Parmesan, Cheesy Garlic Bread and Balsamic Tomato Salad

Pork Meatballs in Creamy Chive Sauce

with Chips and Green Beans

Highest-rated dinner recipes

Pan-Fried Venison Steaks

with Rosemary Potatoes and Creamy Mustard Sauce

BBQ Pulled Chicken Loaded Cheesy Fries

with Fresh Avocado, Coriander and Chilli Salsa

Roasted Pork Medallion

with Sweet Potato Mash and Peppercorn Sauce

Teriyaki Salmon Poke Style Bowl

with Jasmine Rice, Sugarsnaps and Lime Chilli Kiwi Salsa

Prawn and Chorizo Spaghetti

with Fresh Tomato Sauce and Chilli

Creamy Mushroom Pasta

with Balsamic Dressed Rocket

Serrano Ham Wrapped Chicken

with Cheesy Truffled Roast Potatoes and Roasted Tenderstem®

Honey Glazed Halloumi Gyros

with Sweet Potato Fries & Tzatziki Inspired Salad

Honey Glazed Chicken Flatbread

With Sweet Potato Feta Wedges, Harissa Veg and Pickled Red Onion

Refried Bean and Halloumi Tacos

with Chipotle Mayo

Chicken and Mushroom Crumble

with Basmati Rice

Creamy Cajun Beef Rigatoni

with Spinach and Cheese

Creamy Gochujang Beef Rigatoni

with Spinach and Spring Onion

Halloumi & Sweet Potato Dal

with Mango Chutney & Naan Bread

Chipotle Beef Rigatoni

with Cheddar and Spinach

Thai Style Pork Rice Bowl

with Green Beans, Coriander and Rice

Cheeseburger Loaded Fries

with Tomatoes, Caramelised Onion and Burger Sauce

Super Cheesy Oven-Baked Tomato Risotto

with Rocket Salad

Chermoula Spiced Lamb and Rice

Pan-Fried Chicken

with Spicy Lentils

This week's must-try HelloFresh recipes

BBQ Beef and Pork Cheeseburger

with Red Leicester, Wedges and Garden Salad

Caribbean Jerk Inspired Chicken Traybake

with Pepper and Green Beans

Creamy Green Pesto Butter Bean Shakshuka

with Buttery Chermoula and Garlic Tossed Jersey Royals

Warming Indian Style Spiced Charred Corn Dal

with Bell Pepper, Spinach and Naan Bread

Peanut and Prawn Noodle Stir-Fry

with Mushrooms and Carrots

Simple Lemon, Leek and Pea Linguine

with Cheese and Rocket

Indonesian Gado Gado Inspired Salad

with Satay Sauce, Pickled Carrot and Tomatoes

Quick Indonesian Inspired Pork Noodles

with Stir-Fried Pepper, Carrot and Sesame Seeds

Cheesy Crusted Haddock

with Roasted Potatoes and Honey Mustard Carrots & Parsnips

Indonesian Style Spiced Chicken Noodles

with Bell Pepper, Pea Pods and Sliced Spring Onion

Purple Sprouting Broccoli and Chorizo Jam Rigatoni

with Basil Pesto and Courgette

South East Asian Inspired Chickpea Curry

with Zesty Rice, Roasted Sweet Potato and Spinach

Peanut-Sesame Charred Hispi Cabbage Bowl

with Greek Style Cheese, Roasted Sweet Potatoes and Chickpeas

Creamy Pesto Ham Tortelloni

with Peas and Courgette

Oven-Baked Bacon, White Wine & Mushroom Risotto

with Rocket Salad

Quick Warming Chettinad Style Chicken Curry

with Green Beans and Baby Spinach

Rosemary Chicken on Oven-Baked Pea Risotto

with Pesto, Baby Spinach and Cheese

Sticky Thai Style Pork Rice Bowl

with Green Beans, Baby Corn and Sesame Seeds

Crispy Falafel and Harissa Spiced Rice Bowl

with Houmous, Tomatoes and Baby Leaf Salad

Thai Style Spiced Chicken and Satay Sauce

with Rice, Roasted Young Pea Pods and Pickled Carrot Ribbons