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Gousto Smokey Fish Curry

Recipe Development TeamUpdated on November 04, 2025

Get 50% off your first box & free Salt & Pepper Mills on the 3rd box!

Get 50% off your first box & free Salt & Pepper Mills on the 3rd box!

Calories

:

334 kcal

Protein

:

9.6g protein

Difficulty

:

Medium

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

/ serving 2 people

1 pot(s)

Mustard Seeds

150 grams

Green Beans

150 grams

Basmati Rice

100 grams

Creme Fraiche

1 unit(s)

Onion

30 grams

Tomato Puree

3 unit(s)

Garlic Clove

1 pot(s)

Goan Xacuti Spice

4 unit(s)

Whiting Fillet

Nutrition Values

Energy (kJ)1397 kJ

Energy (kcal)334 kcal

Fat1.2 g

of which saturates0.3 g

Carbohydrate75.1 g

of which sugars9.3 g

Dietary Fibre6.5 g

Protein9.6 g

Salt0.2 g

Potassium96.6 mg

Calcium21 mg

Iron0.2 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Instructions

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