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Harissa Double Prawn Orzo

Harissa Double Prawn Orzo

with Garlicky Beans

Recipe Development Team
Recipe Development TeamUpdated on October 22, 2023

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Allergens:
Cereals containing gluten
•Milk
•Egg
•Crustaceans

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total25 minutes
Active 20 minutes
DifficultyMedium

Ingredients

serving amount

180

Orzo

(Contains: Cereals containing gluten May contain traces of: Soya, Egg)

80

Green Beans

1

Onion

2

Garlic Clove

50

Harissa Paste

½

Lemon

1

Vegetable Stock Powder

40

Grated Hard Italian Style Cheese

(Contains: Milk, Egg)

300

King Prawns

(Contains: Crustaceans)

Not included in your delivery

450

Water

Nutritional information

Energy (kcal)630 kcal
Energy (kJ)2636 kJ
Fat15 g
of which saturates5 g
Carbohydrate82 g
of which sugars12 g
Protein42 g
Salt3.5 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Zester
•Chopping Board
•Grater
•Knife
•Medium Saucepan
•Grill Pan
•Bowl

Instructions

Get Prepped
1

Halve, peel and thinly slice the onion. Peel and grate the garlic (or use a garlic press). Zest and have the lemon. Trim the green beans and chop into thirds.

Start Cooking
2

Heat a drizzle of oil in a large saucepan on medium high heat. Once hot, add the onion and season with salt and pepper. Cook the onion until softened, 5-6 mins, stir every minute or so. Once soft, stir in half the garlic and cook for 1 minute, then stir in the orzo. Pour in the water (see ingredients for amount) and the veg stock powder.

Stir and Cook
3

Stir the mixture together and bring to a simmer. Cook until the orzo is tender, 10-12 mins. Stir regularly to stop it sticking to the bottom of the pan.

Prawns and Beans!
4

Heat a drizzle of oil in a frying pan on medium high heat. Once hot, add the beans and cook until slightly charred, 2-3 mins. Add the prawns and remaining garlic along with a splash of water. Season with salt and pepper and cook for 4-5 mins. IMPORTANT: The prawns are cooked when opaque all the way through. Remove from the heat.

Finish the Orzo
5

Once the orzo is cooked, remove from the heat. TIP: If the orzo is not quite cooked but the stock has been absorbed, just add a splash more water and keep cooking until it's tender. Add the hard Italian cheese, harissa paste, prawns, beans and a pinch of lemon zest. Stir together gently until well combined.

Serve!
6

Add a squeeze of lemon to the orzo, taste and add more salt, pepper and lemon juice if you feel it needs it. Spoon into bowls and finish with a sprinkle of lemon zest. Enjoy!

7

Step 4 MOD: If you've chosen to get extra prawns, just cook the recipe in the same way. IMPORTANT: The prawns are cooked when pink on the outside and opaque in the middle.

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