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Hearty Aubergine and Lentil Veggie Moussaka

Hearty Aubergine and Lentil Veggie Moussaka

with Lentils and Garlic Ciabatta
4.5(2.5k)Review Summary
Mimi Morley
Mimi MorleyUpdated on August 18, 2026
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Calories
565 kcal
Protein
21.5g protein
Total
45 minutes
Difficulty
Easy
Allergens:
  • Cereals containing gluten
  • Sulphites
  • Milk
  • Egg
  • May contain traces of allergens
  • Celery

This classic Greek style dish is a real crowd pleaser. This dish usually consists of layered veg such as aubergine and or potatoes sandwiched between a tomato-based sauce and topped with a creamy béchamel style sauce. SOURCE OF PROTEIN - Protein contributes to the maintenance of muscle mass.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

3 unit(s)

Garlic Clove

50 grams

Red Split Lentils

15 grams

Worcester Sauce

(Contains: Cereals containing gluten)

1 sachet(s)

Mixed Herbs

1 sachet(s)

Ground Cinnamon

28 grams

Red Wine Stock Paste

(Contains: Sulphites)

1 carton(s)

Finely Chopped Tomatoes

1 unit(s)

Aubergine

(May be present: Celery)

75 grams

Creme Fraiche

(Contains: Milk)

40 grams

Grated Hard Italian Style Cheese

(Contains: Milk, Egg)

1 unit(s)

Ciabatta

(Contains: Cereals containing gluten)

Not included in your delivery

1 tsp

Sugar

200 milliliter(s)

Water for the Sauce

10 grams

Butter

Energy (kJ)2362 kJ
Energy (kcal)565 kcal
Fat23.4 g
of which saturates13.8 g
Carbohydrate68.6 g
of which sugars25.7 g
Protein21.5 g
Salt4.5 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Garlic Press
Large Saucepan
Baking Tray
Oven dish

Cooking Steps

Garlic Time
1

Preheat your oven to 220°C/200°C fan/gas mark 7. 

Peel and grate the garlic (or use a garlic press). 

Heat a drizzle of oil in a large saucepan on medium-high heat. Once hot, add half the garlic. Cook for 30 secs.

Bring on the Flavour
2

Add the red split lentils, Worcester sauce, mixed herbs, ground cinnamon, red wine stock paste and chopped tomatoes to the pan. 

Stir in the sugar and water for the sauce (see pantry for both amounts). Bring to the boil, then lower the heat to medium-low and simmer until the lentils are soft, 25-30 mins. 

Stir occasionally to make sure the lentils aren't sticking to the bottom of the pan. Add a splash of water if it's a litte dry.

Roast the Aubergine
3

Meanwhile, trim the aubergine and slice into 1cm thick rounds.

Pop the aubergine rounds onto a large baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.

When the oven is hot, roast on the top shelf until soft and golden, 20-25 mins. Turn halfway through. 

Build the Moussaka
4

When the tomato lentil sauce is ready, stir through the butter (see pantry for amount) until metled, then transfer to an ovenproof dish. Layer over the aubergine slices. 

Spread the creme fraiche out evenly on top, then sprinkle over the cheese. Season with pepper.

Halve the ciabatta. Spread over the remaining garlic, drizzle with oil and season with salt. 

Get Grilling
5

Switch your oven to grill on high heat and grill your moussaka until the cheese is golden and bubbling, 5-6 mins. 

Grill the garlic ciabatta alongside until golden and toasted, 2-3 mins.

Finish and Serve
6

When ready, share the veggie moussaka between your bowls.

Serve with the garlic ciabatta alongside. 

Enjoy!

Customer reviews

Review summary

Updated on Aug 2026
  • Flavour: Rich, warming, and full of depth — the lentil sauce with cinnamon and red wine stock is a real highlight. Some find the Worcestershire sauce or red wine stock can make the dish quite sharp or salty, so consider reducing either by half.
  • Ease of prep: Straightforward to follow, though the multiple components mean it takes longer than expected — budget extra time for the lentils to simmer down properly.
  • Suggestions: The lentil sauce can turn out quite liquid; simmer for longer than stated and reduce the water slightly for a thicker result. Slicing the aubergine a little thinner than 1cm and adding extra veg such as mushrooms, red pepper, or par-boiled potato can add bulk and texture.
  • Next-day meals: Reheats well the following day, and the lentil sauce stretches nicely as a pasta topping if there are leftovers.
  • Topping: The crème fraîche works as the béchamel-style layer — spread it directly over the lentils before adding the cheese. Some prefer to mix it with a little Greek yoghurt to help it cover the dish more evenly.
AI-generated from customer reviews

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