The quantities provided above are averages only.
Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.
4 unit(s)
Greek Style Flatbreads
1 unit(s)
Red Onion
125 grams
Baby Plum Tomatoes
2 unit(s)
Garlic Clove
1 unit(s)
Lemon
1 sachet(s)
Ground Cumin
½ sachet(s)
Vegan ‘Nduja
1 carton(s)
Chickpeas
10 grams
Vegetable Stock Paste
75 grams
Greek Style Natural Yoghurt
20 grams
Wild Rocket
1 tsp
Sugar for the Pickle
1 tsp
Honey
50 milliliter(s)
Water for the Sauce
Preheat your oven to 220°C/200°C fan/gas mark 7 for the flatbreads.
Halve, peel and thinly slice the red onion. Halve the baby plum tomatoes.
Peel and grate the garlic. Halve the lemon.
In a small bowl, combine the sugar for the pickle (see pantry for amount) and a good squeeze of lemon juice. Stir in half the sliced red onion. Season with salt and set aside to pickle.
Heat a drizzle of oil in a large frying pan on medium-high heat.
Add the remaining onion to the pan and stir-fry until softened, 4-5 mins.
Once the onions have softened, add the garlic, ground cumin and the vegan 'nduja (see ingredients for amount). Sitr-fry until fragrant, 1 min more.
Next, add the chickpeas and the liquids from the tin, vegetable stock paste, honey and water for the sauce (see pantry for both amounts).
Bring to a boil then lower the heat and simmer until the chickpeas are tender and the sauce has reduced, 6-7 mins.
Once the chickpeas are tender and the sauce has reduced, roughly mash about a third of the chickpeas with the back of a fork to thicken the sauce.
Taste, season the chickpea mixture with more salt, pepper and sugar if you feel it needs it.
Remove from the heat and add a squeeze of lemon juice and stir a third of the yoghut through the sauce.
Meanwhile, pop the flatbreads (see ingredients for amount) onto a baking tray and into the oven until warm and starting to turn golden, 3-4 mins.
Add the baby plum tomatoes and rocket leaves to the bowl with the pickled onions. Add a drizzle of olive oil and toss to coat.
When everything's ready, share the flatbreads between your serving plates.
Spoon the chickpea mixture across the centre of the flatbreads. Top with a handful of the salad. Drizzle over the remaining yoghurt.
Serve with any remaining lemon cut into wedges for squeezing over. TIP: These flatbreads are best eaten by hand, fold the flatbreads over like a taco and get stuck in.
Enjoy!