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Nohut Dürüm: Turkish-Inspired Spiced Chickpea Wraps

Nohut Dürüm: Turkish-Inspired Spiced Chickpea Wraps

with Pickled Onions, Tomato and Rocket Salad and Yoghurt Drizzle

Tags:
Veggie
Spicy
Allergens:
Gluten
Milk

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total20 minutes
Active 25 minutes
DifficultyMedium

Ingredients

serving amount

4 unit(s)

Greek Style Flatbreads

1 unit(s)

Red Onion

125 grams

Baby Plum Tomatoes

2 unit(s)

Garlic Clove

1 unit(s)

Lemon

1 sachet(s)

Ground Cumin

½ sachet(s)

Vegan ‘Nduja

1 carton(s)

Chickpeas

10 grams

Vegetable Stock Paste

75 grams

Greek Style Natural Yoghurt

20 grams

Wild Rocket

Not included in your delivery

1 tsp

Sugar for the Pickle

1 tsp

Honey

50 milliliter(s)

Water for the Sauce

Nutritional information

Energy (kJ)2951 kJ
Energy (kcal)705 kcal
Fat17.5 g
of which saturates5.5 g
Carbohydrate98.1 g
of which sugars22.2 g
Dietary Fiber22.4 g
Protein31 g
Salt3.2 g
Potassium32.6 mg
Calcium21.6 mg
Iron0.1 mg
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Chopping Board
Knife
Small Bowl
Large Frying Pan
Baking Tray

Instructions

1

Preheat your oven to 220°C/200°C fan/gas mark 7 for the flatbreads.

Halve, peel and thinly slice the red onion. Halve the baby plum tomatoes.  

Peel and grate the garlic. Halve the lemon. 

2

In a small bowl, combine the sugar for the pickle (see pantry for amount) and a good squeeze of lemon juice. Stir in half the sliced red onion. Season with salt and set aside to pickle. 

3

Heat a drizzle of oil in a large frying pan on medium-high heat. 

Add the remaining onion to the pan and stir-fry until softened, 4-5 mins.

Once the onions have softened, add the garlic, ground cumin and the vegan 'nduja (see ingredients for amount). Sitr-fry until fragrant, 1 min more. 

Next, add the chickpeas and the liquids from the tin, vegetable stock paste, honey and water for the sauce (see pantry for both amounts). 

4

Bring to a boil then lower the heat and simmer until the chickpeas are tender and the sauce has reduced, 6-7 mins.

Once the chickpeas are tender and the sauce has reduced, roughly mash about a third of the chickpeas with the back of a fork to thicken the sauce.

Taste, season the chickpea mixture with more salt, pepper and sugar if you feel it needs it. 

Remove from the heat and add a squeeze of lemon juice and stir a third of the yoghut through the sauce.

5

Meanwhile, pop the flatbreads (see ingredients for amount) onto a baking tray and into the oven until warm and starting to turn golden, 3-4 mins.

Add the baby plum tomatoes and rocket leaves to the bowl with the pickled onions. Add a drizzle of olive oil and toss to coat.

6

When everything's ready, share the flatbreads between your serving plates. 

Spoon the chickpea mixture across the centre of the flatbreads. Top with a handful of the salad. Drizzle over the remaining yoghurt.

Serve with any remaining lemon cut into wedges for squeezing over. TIP: These flatbreads are best eaten by hand, fold the flatbreads over like a taco and get stuck in. 

Enjoy!

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