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Herby Sausage Meatball Spaghetti

Herby Sausage Meatball Spaghetti

with Courgette and Italian Style Cheese
4.5(197)
Recipe Development Team
Recipe Development TeamUpdated on January 15, 2026
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Calories
795 kcal
Protein
37.3g protein
Total
35 minutes
Difficulty
Medium
Allergens:
  • Wheat
  • Cereals containing gluten
  • Sulphites
  • Milk
  • Egg
  • May contain traces of allergens
  • Celery
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

2 unit(s)

Garlic Clove

1 unit(s)

Courgette

(Contains: May contain traces of allergens, Celery)

225 grams

British Pork and Oregano Sausage Meat

(Contains: Wheat, Cereals containing gluten, Sulphites)

25 grams

Sun-Dried Tomato Paste

1 carton(s)

Finely Chopped Tomatoes with Basil

1 sachet(s)

Dried Oregano

10 grams

Chicken Stock Paste

180 grams

Spaghetti

(Contains: Wheat, Cereals containing gluten)

20 grams

Grated Hard Italian Style Cheese

(Contains: Milk, Egg)

20 grams

Wild Rocket

Not included in your delivery

1 tsp

Sugar

100 milliliter(s)

Water for the Sauce

Energy (kJ)3327 kJ
Energy (kcal)795 kcal
Fat26.1 g
of which saturates10.7 g
Carbohydrate96.5 g
of which sugars21 g
Dietary Fibre6.5 g
Protein37.3 g
Salt5.2 g
Potassium32.6 mg
Calcium54.6 mg
Iron1 mg
Always refer to the product label for the most accurate ingredient and allergen information.
Chopping Board
Grater
Knife
Large Saucepan
Medium Bowl
Large Frying Pan

Instructions

1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Peel and grate the garlic (or use a garlic press).

In a medium bowl, add the sausage meat, sun-dried tomato paste and half the garlic. Season with pepper.

Mix with your hands until well combined, then shape into 5 meatballs per person. Pop them onto a baking tray and set aside for now. IMPORTANT: Wash your hands and equipment after handling raw meat.

2

Trim the courgette, then quarter lengthways. Chop widthways into 1cm pieces.

Heat a drizzle of oil in a large frying pan on medium-high heat.

Once hot, add the courgette and stir-fry until browned on the outside and softened, 5-6 mins.

3

Meanwhile, pop the meatballs on the top shelf of your oven and bake until browned on the outside and cooked through, 10-12 mins. IMPORTANT: The meatballs are cooked when no longer pink in the middle.

Pop a large saucepan of water on to boil with 0.5 tsp salt for the pasta.

4

Once the courgette has browned and softened, add the garlic and cook for 30 secs more. 

Stir in the chopped tomatoes, dried oregano, chicken stock paste, sugar and water for the sauce (see pantry for both amounts).

Bring to the boil, then lower the heat and simmer until thickened, 8-10 mins.

5

While the sauce simmers, add the spaghetti to the pan of boiling water and bring back to the boil. Cook until tender, 8 mins.

Once cooked, drain in a colander and pop back in the pan. Drizzle with oil and stir through to stop it sticking together.

When everything's ready, add the cooked pasta, meatballs and cheese to the sauce. Stir to combine and toss to coat. Add a splash more water if needed.

6

Share the meatball spaghetti between your bowls.

Scatter over the rocket to finish.

Enjoy!

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