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Homemade Beans and Cheddar Cheese Jacky-P
Homemade Beans and Cheddar Cheese Jacky-P

Homemade Beans and Cheddar Cheese Jacky-P

with Roasted Garlic and Charred Corn Slaw

Our Homemade Beans and Cheddar Cheese Jacky-P is a delicious veggie option that makes it easy to eat more veg in your diet and try something new!

Tags:
Veggie
Allergens:
Celery
Cereals containing gluten
Milk
Egg
Mustard

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total45 minutes
Active 25 minutes
DifficultyMedium

Ingredients

serving amount

2

Baking Potato

150

Sweetcorn

1

Cannellini Beans

4

Garlic Clove**

1

Central American Style Spice Mix

1

Tomato Passata

10

Vegetable Stock Paste

(Contains: Celery)

15

Worcester Sauce

(Contains: Cereals containing gluten)

60

Mature Cheddar Cheese

(Contains: Milk)

120

Coleslaw Mix

32

Mayonnaise

(Contains: Egg, Mustard)

Not included in your delivery

50

Water for the Sauce

1

Sugar

Nutritional information

Energy (kcal)745 kcal
Energy (kJ)3118 kJ
Fat21.9 g
of which saturates10 g
Carbohydrate104.8 g
of which sugars23.1 g
Protein31.4 g
Salt4.3 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Baking Tray
Sieve
Large Bowl
Garlic Press
Large Frying Pan
Pan
Aluminum Foil
Bowl
Skewers
Grater

Instructions

Bake your Potatoes
1

Preheat your oven to 240°C/220°C fan/gas mark 9.

Halve the potatoes lengthways and pop them onto a medium baking tray. Drizzle with oil and season with salt and pepper. 

Rub the oil over the potatoes then lay them, cut-side down, on the baking tray. Bake on the top shelf of your oven until tender and a knife slips in easily, 30-40 mins.

Meanwhile, drain the sweetcorn in a sieve.

Char the Corn
2

Heat a large frying pan on high heat (no oil). 

Once hot, add the sweetcorn and cook until charred, 5-6 mins. Adjust the heat if necessary. Stir only twice during this time - you want the sweetcorn to pick up some nice colour.

Once charred, transfer to a large bowl, set aside. Keep the pan, you'll use it for the beans.

Meanwhile, drain and rinse the cannellini beans in a sieve. Peel and grate half the garlic (or use a garlic press) - leave the other half unpeeled and reserve for later.

Cook the Spicy Beans
3

Clean out the (now empty) frying pan and pop back on medium heat with a drizzle of oil.

Once hot, add the grated garlic and Central American style spice mix (add less if you'd prefer things milder). Stir-fry until fragrant, 1 min.

Stir in the passata, beans, vegetable stock paste, Worcester sauce, sugar and water for the sauce (see pantry for amount).

Bring to the boil, then lower the heat and simmer until slightly thickened, 3-4 mins. 

Roast the Garlic
4

Pop the remaining unpeeled garlic cloves into a small piece of foil with a drizzle of oil and scrunch to enclose them.

Pop the parcel on the potato baking tray and roast until softened, 8-10 mins.

Once the garlic has cooled, cut the end with scissors, squeeze it out of the skin and mash with a fork.

Make the Slaw
5

In the meantime, grate the Cheddar cheese.

Pop the coleslaw mix into the bowl with the corn. Add the mayo, season with salt and pepper then mix together. Set aside. Once the garlic is ready, mix it into the slaw.

Once the beans have thickened, taste and season with salt and pepper if needed. Remove from the heat. 

Load up and Serve
6

Once the potatoes are ready, remove them from your oven and add a knob of butter (if you have any) to the cut sides of the potatoes. Roughly mash it into the potato with a fork. 

Transfer the baked potatoes to your plates and spoon over the beans (reheat first if needed). Top generously with the cheese. 

Serve the charred corn slaw alongside. 

Enjoy!

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