Skip to main content
Log in
Log in
Honey Gochujang Flaked Salmon Rice Bowl

Honey Gochujang Flaked Salmon Rice Bowl

with Soy Green Beans, Young Pea Pods and Crispy Onions
Recipe Development Team
Recipe Development TeamUpdated on May 05, 2026
Get 50% off your first box & free Salt & Pepper Mills on the 3rd box!
Get 50% off your first box & free Salt & Pepper Mills on the 3rd box!
Calories
: 
663 kcal
Protein
: 
30.2g protein
Total
: 
30 minutes
Difficulty
: 
Easy
Allergens:
  • Fish
  • Wheat
  • Cereals containing gluten
  • Soya
  • Egg
  • Mustard
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

150 grams

Jasmine Rice

200 grams

Salmon Fillets

(Contains: Fish)

80 grams

Green Beans

1 unit(s)

Garlic Clove

80 grams

Young Pea Pods

10 milliliter(s)

Soy Sauce

(Contains: Wheat, Cereals containing gluten, Soya)

50 grams

Gochujang Paste

(Contains: Soya)

15 grams

Honey

32 grams

Mayonnaise

(Contains: Egg, Mustard)

1 sachet(s)

Crispy Onions

(Contains: Cereals containing gluten, Wheat)

Not included in your delivery

300 milliliter(s)

Water for the Rice

Energy (kJ)2774 kJ
Energy (kcal)663 kcal
Fat24.6 g
of which saturates5.1 g
Carbohydrate81.1 g
of which sugars15.3 g
Dietary Fibre4.7 g
Protein30.2 g
Salt2.7 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Medium Saucepan
•Lid
•Baking Tray
•Baking Paper
•Garlic Press
•Large Frying Pan

Instructions

PDF
Cook the Rice
1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Pour the water for the rice (see pantry for amount) into a medium saucepan with a tight-fitting lid.

Stir in the rice and ¼ tsp salt and bring to the boil. Once boiling, turn the heat down to medium and cover with the lid.

Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).

Roast the Salmon
2

Meanwhile, lay the salmon fillets, skin-side down, onto a lined baking tray. Season with salt and pepper.

When the oven is hot, roast the salmon on the top shelf until cooked through, 10-15 mins. IMPORTANT: Wash your hands and equipment after handling raw fish. It's cooked when opaque in the middle.

Prep Time
3

In the meantime, trim the green beans.

Peel and grate the garlic (or use a garlic press). 

Bring on the Green Beans
4

Meanwhile, when the salmon has 10 mins remaining, heat a drizzle of oil in a large frying pan on medium-high heat.

Once hot, add the green beans and stir-fry until starting to char, 2-3 mins.

Turn the heat down to medium, add the young pea pods to the pan along with a splash of water and immediately cover with a lid or some foil. Cook until both veg are tender, 4-5 mins.

Once tender, add half the soy sauce and the garlic to the pan. Cook for 1 min more, then remove from the heat.

Get the Gochujang
5

Once the salmon is cooked, gently peel off and discard the skin. Using a fork, flake the fish into bite-sized pieces.

Stir through the gochujang (add less if you'd prefer things milder), honey and remaining soy until combined. TIP: If your honey has hardened, put the sachet in a bowl of hot water for 1 min to loosen.

Taste and season with salt and pepper if needed. 

Serve Up
6

When everything's ready, fluff up the rice with a fork and share between your bowls.

Top with the gochujang salmon, soy green beans and pea pods.

Drizzle over the mayonnaise and finish with a sprinkle of crispy onions. 

Meal right image

Explore Similar Recipes

Rice Recipes
Salmon Recipes
Garlic Recipes
Meal left image
Meal right image

Explore Our Meal Kits

Food Box
Weekly Menu
Meal Boxes for 1 Person
Vegetarian Meal Delivery
Calorie Smart Meal Delivery
Family Food Boxes
Meal left image

More delicious recipes with similar ingredients

Sticky Honey Beef Rice Bowl

with Green Beans

Creamy Cajun Spiced Chorizo Orzo

with Peas and Toasted Breadcrumb Topping

Creamy Fajita Style Chicken Pasta

with Pepper and Italian Style Cheese

Cheeseburger Style Beef Rice Bowl

with Burger Sauce, Cheese and Salad

Sticky Honey Pork Rice Bowl

with Pak Choi

Chipotle Beef Rigatoni

with Cheddar and Spinach

Creamy Gochujang Beef Rigatoni

with Spinach and Spring Onion

Sun-Dried Tomato Risotto

with Roasted Asparagus and Baby Plum Tomatoes

Spicy Creamy Cajun Chicken Pasta

with Cheese

Stir-Fried Honey Sesame Beef Noodles

with Tenderstem® Broccoli and Carrot Ribbons

Sweet and Sticky Chicken on Rice

with Bell Pepper, Onion and Sesame Seeds

Fragrant Chicken Coconut Curry

with Baby Spinach and Easy Zesty Rice

Cheeseburger Loaded Fries

with Tomatoes, Caramelised Onion and Burger Sauce

Classic Beef Mince Cottage Pie

with Cheese and Sauteed Peas

Thai Green Style Chicken Curry

with Baby Spinach and Fragrant Jasmine Rice

Creamy Bacon Pesto Pasta

with Peas and Grated Hard Italian Style Cheese

Rosemary Lamb and Mushroom Rigatoni

with Creamy Sauce and Cheese

Crispy Skinned Sea Bass

with Salsa Verde, Green Beans and Roast Potatoes

Ultimate Beef and Bacon Spaghetti Bolognese

with Parmesan, Cheesy Garlic Bread and Balsamic Tomato Salad

Pork Meatballs in Creamy Chive Sauce

with Chips and Green Beans

Highest-rated dinner recipes

Pan-Fried Venison Steaks

with Rosemary Potatoes and Creamy Mustard Sauce

BBQ Pulled Chicken Loaded Cheesy Fries

with Fresh Avocado, Coriander and Chilli Salsa

Roasted Pork Medallion

with Sweet Potato Mash and Peppercorn Sauce

Teriyaki Salmon Poke Style Bowl

with Jasmine Rice, Sugarsnaps and Lime Chilli Kiwi Salsa

Prawn and Chorizo Spaghetti

with Fresh Tomato Sauce and Chilli

Creamy Mushroom Pasta

with Balsamic Dressed Rocket

Serrano Ham Wrapped Chicken

with Cheesy Truffled Roast Potatoes and Roasted Tenderstem®

Honey Glazed Halloumi Gyros

with Sweet Potato Fries & Tzatziki Inspired Salad

Honey Glazed Chicken Flatbread

With Sweet Potato Feta Wedges, Harissa Veg and Pickled Red Onion

Refried Bean and Halloumi Tacos

with Chipotle Mayo

Chicken and Mushroom Crumble

with Basmati Rice

Creamy Cajun Beef Rigatoni

with Spinach and Cheese

Creamy Gochujang Beef Rigatoni

with Spinach and Spring Onion

Halloumi & Sweet Potato Dal

with Mango Chutney & Naan Bread

Chipotle Beef Rigatoni

with Cheddar and Spinach

Thai Style Pork Rice Bowl

with Green Beans, Coriander and Rice

Cheeseburger Loaded Fries

with Tomatoes, Caramelised Onion and Burger Sauce

Super Cheesy Oven-Baked Tomato Risotto

with Rocket Salad

Chermoula Spiced Lamb and Rice

With Tzatziki

Pan-Fried Chicken

with Spicy Lentils

This week’s must-try HelloFresh recipes

Squeaky Clean Up Lamb Tagine

with Chickpeas, Charred Courgette and Ciabatta

Smoky BBQ Pulled Chicken Buns

with Paprika Chips, Baby Gem and Chive Slaw

Family Favourite Honey-Soy Crispy Chicken

For Adults: Add Sesame Seeds, Spring Onion and Sriracha Mayo

'Nduja and Red Pepper Ravioli Arrabbiata

with Tenderstem® Broccoli, Chilli Flakes and Rocket

Fragrant Sach Ko Ang Inspired Beef Kofta Baguette

with Sweet Chilli Sauce, Pickled Carrot Salad and Peanuts

Cheesy Piggy Pie and Peas

with Hidden Veg: Carrot, Onion and Lentils

Cheesy Harissa Fritter Burger and Chips

with Cucumber Yoghurt and Baby Leaf Salad

Peanut and Prawn Noodle Stir-Fry

with Mushrooms and Carrots

Sour Rhubarb, Cinnamon and Lentil Curry

with Basmati Rice, Mango Chutney, Yoghurt and Crispy Onions

Korean Style Gochujang Beef and Pork Bibimbap

with Sesame Green Beans and Pickled Carrot

Fast Fragrant Vietnamese Style Chicken Salad

with Croutons, Mint and Peanuts

Sausage, Sage and Butternut Rigatoni

with Creme Fraiche, Cheese and Balsamic Glazed Rocket

Rich and Creamy Veggie 'Nduja Tortelloni

with Courgette, Rocket and Italian Style Cheese

Roasted Chicken Thighs and Cheesy Leek Sauce

with Spinach and Mash

Quick Indonesian Inspired Pork Noodles

with Stir-Fried Pepper, Carrot and Sesame Seeds

Fuss-Free Tandoori Inspired Chicken Traybake

with Potatoes, Tomatoes and Yoghurt Drizzle

Indonesian Gado Gado Inspired Salad

with Satay Sauce, Pickled Carrot and Tomatoes

Caribbean Style Spiced Salmon

with Kiwi Salsa, Chips and Zesty Slaw

Presto Bacon and Mushroom Linguine

with Asparagus and Cheese

Veggie Peanut Noodle Stir-Fry

with Green Beans and Tenderstem® Broccoli