Skip to main content
Japanese Style Miso Aubergine on Noodles
Japanese Style Miso Aubergine on Noodles

Japanese Style Miso Aubergine on Noodles

with Teriyaki Sauce, Pak Choi and Peanuts

Our Japanese Style Miso Aubergine on Noodles is inspired by nasu dengaku, a classic Japanese side dish made with aubergine sliced in half, scored and brushed with a sweet and savory miso sauce. Our version places your nasu dengaku inspired aubergine on top of egg noodles and veg for a hearty vegetarian dinner.

Tags:
Calorie Smart
Veggie
Allergens:
Wheat
Cereals containing gluten
Egg
Peanut
Soya

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total35 minutes
Active 20 minutes
DifficultyEasy

Ingredients

serving amount

1 unit(s)

Aubergine

(May contain traces of: Celery)

125 grams

Egg Noodle Nest

(Contains: Wheat, Cereals containing gluten, Egg)

1 unit(s)

Pak Choi

2 unit(s)

Garlic Clove**

25 grams

Salted Peanuts

(Contains: Peanut May contain traces of: Almonds, Macadamia Nuts, Pecan Nuts, Cashew nuts, Nuts, Sesame, Hazelnuts, Pistachio nuts, Brazil nuts)

15 grams

Miso Paste

(Contains: Soya)

1 sachet(s)

Maple Syrup

160 grams

Young Pea Pods

75 grams

Teriyaki Sauce

(Contains: Soya May contain traces of: Soya)

10 milliliter(s)

Soy Sauce

(Contains: Wheat, Cereals containing gluten, Soya)

15 grams

Sriracha Sauce

Not included in your delivery

100 milliliter(s)

Water for the Sauce

Nutritional information

Energy (kJ)1862 kJ
Energy (kcal)445 kcal
Fat9 g
of which saturates1.8 g
Carbohydrate75 g
of which sugars17.7 g
Dietary Fibre8.9 g
Protein16.6 g
Salt4.3 g
Potassium236.3 mg
Calcium11.3 mg
Iron0.6 mg
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Baking Tray
Kettle
Baking Paper
Rolling Pin
Sieve
Garlic Press
Medium Saucepan
Small Bowl
Large Frying Pan

Instructions

1

Preheat your oven to 220°C/200°C fan/gas mark 7. Boil a full kettle.

Halve the aubergine lengthways, keeping the stem attached. Score the flesh deeply in a criss-cross pattern, taking care not to cut through the skin. Put the aubergine halves, skin-side down, onto a large lined baking tray. Drizzle with oil and season with salt and pepper.

When the oven is hot, roast the aubergine on the top shelf until golden brown and soft, 25-28 mins.

2

Meanwhile, pour the boiled water into a medium saucepan with 0.5 tsp salt. Add the noodles and cook until tender, 4 mins. 

Once cooked, drain in a sieve and run under cold water to stop them sticking together.

While the noodles cook, trim the pak choi, then separate the leaves. Cut any larger leaves in half lengthways down the middle. Peel and grate the garlic (or use a garlic press). Crush the peanuts in the unopened sachet using a rolling pin.

In a small bowl, combine the miso paste and the maple syrup. Set aside. 

3

Heat a drizzle of oil in a large frying pan on high heat.

Once hot, add the pak choi and mangetout. Stir-fry until just soft, 3-4 mins.

Add the garlic to the pan. Stir-fry for 1 min. 

4

Add the teriyaki sauce, soy and water for the sauce (see pantry for amount) to the veg. 

Bring to the boil, then simmer until thickened, 1-2 mins. 

5

When the aubergines have 5 mins remaining, divide the miso and maple syrup sauce between each aubergine half. Spread evenly with a spoon.

Return to the oven for the remaining time.

Stir the cooked noodles into the frying pan with the veg. Toss together to evenly coat. Warm until piping hot, 1-2 mins.

6

Share the noodles and veg between your bowls. 

Top with the glazed aubergine halves. 

Drizzle the sriracha over the top and sprinkle with the peanuts to finish. 

Enjoy!

This week's must-try HelloFresh recipes

Buffalo Style Fried Chicken Burger and Fries

Buffalo Style Fried Chicken Burger and Fries

with Corn on the Cob and Blue Cheese & Pear Slaw
Ultimate Cheesy Beef and Bacon Bolognese Gnocchi Bake

Ultimate Cheesy Beef and Bacon Bolognese Gnocchi Bake

with Pesto Garlic Ciabatta, Chestnut Mushrooms and Rocket
Maple Bacon Butter Fried Chicken and Waffles

Maple Bacon Butter Fried Chicken and Waffles

with Poached Eggs, Tenderstem® Broccoli and Asparagus
Super Green Panzanella Salad

Super Green Panzanella Salad

with Garlic Croutons and Pesto Dressing
Tagine Inspired Harissa Lamb and Chickpeas

Tagine Inspired Harissa Lamb and Chickpeas

with Charred Courgette and Ciabatta
Parmigiano and Parma Ham Filled Pasta

Parmigiano and Parma Ham Filled Pasta

with Veggie 'Nduja Sauce, Charred Courgette and Rocket
One Pan Spicy Teriyaki Beef Udon

One Pan Spicy Teriyaki Beef Udon

with Stir-Fried Veg and Peanuts
Peking Style Loaded Hoisin Duck Dog

Peking Style Loaded Hoisin Duck Dog

with Handcut Fries and Pickled Radish Salad
Mango Glazed Caribbean Style Chicken

Mango Glazed Caribbean Style Chicken

with Avocado, Creamy Coleslaw and Zesty Rice
Louisiana Style Chorizo Rice

Louisiana Style Chorizo Rice

with Pepper, Peas and Soured Cream
Super Quick Peanut Beef Stir-Fry

Super Quick Peanut Beef Stir-Fry

with Young Pea Pods, Mushrooms and Jasmine Rice
Hot Sauce-Sesame Veg Gyozas and Noodles

Hot Sauce-Sesame Veg Gyozas and Noodles

with Stir-Fried Veg and Sesame Seeds
Nohut Dürüm: Turkish Inspired Spiced Chickpea Wraps

Nohut Dürüm: Turkish Inspired Spiced Chickpea Wraps

with Pickled Onions, Tomato & Rocket Salad and Yoghurt Drizzle
Cheesy Beef Mince Ragu

Cheesy Beef Mince Ragu

with Mushrooms and Rice
Basa en Papillote and Sun-Dried Tomato Butter

Basa en Papillote and Sun-Dried Tomato Butter

with Cheesy Roasted Salad Potatoes and Green Beans
Char Siu Spaghetti and Pork Meatballs

Char Siu Spaghetti and Pork Meatballs

with Pickled Radish and Baby Leaf Salad
Chinese Pork Dumpling Style Quesadillas

Chinese Pork Dumpling Style Quesadillas

with Chips and Sweet Chilli Sauce
One Pot Sausage and Mushroom Cassoulet

One Pot Sausage and Mushroom Cassoulet

with Cheese, Spinach and Ciabatta Toasts
Chermoula Halloumi & Charred Courgette on Couscous

Chermoula Halloumi & Charred Courgette on Couscous

with Pickled Onion, Coriander Yoghurt and Pineapple Chutney
Zesty Breaded Cod and Chips

Zesty Breaded Cod and Chips

with Garlic Mayo and Baby Leaf & Cucumber Salad