Lamb Linguine

Name: Lamb Linguine with Courgette
Total time: 20 min
Yield: 2
Cuisine: Italian
Ingredients: 7.5 Worcester Sauce; ½ Dried Italian Herbs; 28 Red Wine Stock Paste; 1 Finely Chopped Tomatoes with Onion and Garlic; 200 Lamb Mince; 200 Linguine; 1 Courgette; 40 Grated Hard Italian Style Cheese

with Courgette

Recipe Development TeamPublished on November 18, 2020

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Looking for a tasty midweek dinner option? Try cooking up our Lamb Linguine with Courgette in just 20 minutes for a balanced and tasty meal

Tags:

Rapid

Allergens:

Cereals containing gluten

•Sulphites

•Milk

•Egg

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total20 minutes

Active 15 minutes

DifficultyMedium

Ingredients

serving amount

7.5

Worcester Sauce

(Contains: Cereals containing gluten)

Dried Italian Herbs

Red Wine Stock Paste

(Contains: Sulphites)

Finely Chopped Tomatoes with Onion and Garlic

200

Lamb Mince

200

Linguine

Courgette

(May contain traces of: Celery)

Grated Hard Italian Style Cheese

(Contains: Milk, Egg)

Nutritional information

Energy (kcal)780 kcal

Energy (kJ)3261 kJ

Fat20 g

of which saturates10 g

Carbohydrate101 g

of which sugars25 g

Protein45 g

Salt4.2 g

Always refer to the product label for the most accurate ingredient and allergen information.

Cooking Instructions and Tips

a) Fill and boil your kettle.Pour the boiling water from your kettle and 0.5 tsp of salt into a large saucepan and bring back to the boil. b) Once boiling, add the linguine (see ingredient list for amount) to the saucepan of boiling water and cook for 12 mins. c) When cooked, drain in a colander, return to the pan off the heat and drizzle with a little oil to stop it sticking together.

a) Meanwhile, heat a large frying pan on high heat (no oil). b) When hot, add the lamb. c) Cook until browned, 3-4 mins. Break it up with a spoon as it cooks. Tip: Carefully pour away any excess fat if desired! d) Sprinkle over the Italian herbs and cook, stirring, for another minute. e) Meanwhile, trim the courgette then quarter lengthways. Chop witdthways into small pieces.

a) Add the Worcester sauce (see ingredient list for amount you need) to the lamb and allow to bubble away until evaporated. b) Stir in the courgette, finely chopped tomatoes, red wine stock paste and a pinch of sugar (if you have some), bring to the boil.

a) Reduce the heat to medium and simmer until the sauce is thick and tomatoey, 5-6 mins. Tip: Add a splash of pasta water if it gets too thick.

a) Toss the drained linguine through the sauce along with half the hard Italian cheese (if it's easier, transfer everything to the pasta saucepan to combine) and cook until piping hot. b) Taste and season with salt and pepper if needed.