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Lemon and Rosemary Turkey

Lemon and Rosemary Turkey

with Creamy Pasta and Broccoli

Rapid
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Long day? Too tired to cook? We know the feeling. At HelloFresh we believe that being short of time or stuck in a recipe rut shouldn’t stop you from cooking and enjoying great food. This delicious dish proves that turkey isn’t just for Christmas. Super lean and packed with flavour, we’ve marinated our turkey steaks with lemon and rosemary to bring a zesty kick to this comforting recipe. Full on flavour in double quick time.

Allergens:Cereals containing glutenMustardMilkEgg

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the conflict in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time20 minutes
Difficulty levelMedium
Ingredients
serving amount
2
4
Ingredientsarrow down iconarrow down icon
serving amount
2
4

½ bunch(es)

Rosemary

½ unit(s)

Lemon

2 unit(s)

Turkey Steak

1 pot(s)

Chicken Stock Pot

200 grams

Wheat Penne Pasta

(ContainsCereals containing gluten)

200 grams

Broccoli Florets

1 bag(s)

Baby Spinach

1 tbsp

Wholegrain Mustard

(ContainsMustard)

1 pot(s)

Creme Fraiche

(ContainsMilk)

40 grams

Grated Hard Italian Style Cheese

(ContainsMilk, Egg)
Nutritional information
Nutritional informationarrow down iconarrow down icon
per serving
per 100g
Energy (kJ)3234 kJ
Energy (kcal)773 kcal
Fat24.0 g
of which saturates15.0 g
Carbohydrate78 g
of which sugars11.0 g
Protein57 g
Salt4.0 g
Always refer to the product label for the most accurate ingredient and allergen information.
Utensils
Utensilsarrow down iconarrow down icon
Cutting board
Grater
Knife
Saucepan
Plate
Aluminum Foil
Frying Pan
Strainer
Spoon
Instructionsarrow up iconarrow up icon
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1

a) Add your boiling water to a large saucepan and place on a high heat. b) Pick the rosemary leaves from their stalks. and finely chop (discard the stalks). c) Zest and then halve the lemon.

2

a) Pop the turkey steak on a plate and season with salt and pepper. b) Sprinkle on the lemon zest and rosemary. Drizzle over a splash of oil. c) Rub the flavourings into the turkey.

3

a) Heat a frying pan over medium-high heat (no oil!). b) Brown the turkey for 2 mins on each side. c) Continue to cook the turkey, turning occasionally, until no longer pink in the middle, another 6-8 mins. d) When the turkey is cooked, remove from the pan, wrap loosely with foil to keep warm.

4

a) Meanwhile, add the stock pot to the boiling water and stir to dissolve. Add the penne and cook for 10 mins. b) After 6 mins, add the broccoli florets for the remaining 4 mins. c) In the last minute, stir in the spinach, then drain in a colander. Reserve a little of the stock.

5

a) Return the pasta and veggies to the pan. Stir in the mustard, crème fraîche and 2 tbsp of reserved stock. b) Carefully mix and heat gently over medium heat to make sure everything is piping hot. c) Mix in the hard Italian cheese Season with salt and pepper to taste.

6

a) Slice the turkey steak into thin strips. b) Share the pasta and veggies between your plates. c) Top with the turkey and a squeeze of lemon juice to finish! Enjoy!