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Lamb Linguine

Lamb Linguine

with Courgette and Cheese

Looking for a quick and tasty midweek dinner option? Try cooking up our Lamb Linguine in just 20 minutes for a delicious and speedy meal.

Tags:
Rapid
Allergens:
Cereals containing gluten
Sulphites
Milk
Egg

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time20 minutes
Cooking time
DifficultyMedium

Ingredients

serving amount

180

Linguine

(Contains Cereals containing gluten)

200

Lamb Mince

1

Italian Style Herbs

1

Courgette

(May contain Celery)

1

Onion

1

Garlic Clove

1

Worcester Sauce

(Contains Cereals containing gluten)

1

Finely Chopped Tomatoes

1

Red Wine Stock Paste

(Contains Sulphites)

40

Grated Hard Italian Style Cheese

(Contains Milk, Egg)

Not included in your delivery

1

Sugar for the Sauce

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Nutritional information

Energy (kJ)3062 kJ
Energy (kcal)732 kcal
Fat20 g
of which saturates10 g
Carbohydrate93 g
of which sugars24 g
Protein41 g
Salt2.93 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Medium Saucepan
Colander
Grill Pan
Spoon
Chopping Board
Knife
Bowl

Instructions

Cook the Pasta
1

a) Fill and boil your kettle.
b) Pour the boiling water from your kettle and 1/2 tsp of salt into a large saucepan and bring back to the boil.
c) Once boiling, add the linguine to the saucepan of boiling water and cook for 12 mins.
d) When cooked, drain in a colander, return to the pan off the heat and drizzle with a little oil to stop it sticking together.

Fry the Lamb
2

a) Meanwhile, heat a large frying pan on high heat (no oil). When hot, add the lamb. IMPORTANT: Wash your hands after handling raw mince.
b) Cook until browned, 3-4 mins. Break it up with a spoon as it cooks. Once browned, drain and discard any excess fat. Meanwhile, halve, peel and thinly slice the onion.
c) Add the onion, stir and cook until softened, 3-4 mins. Sprinkle over the Italian herbs and add the garlic. Cook, stirring, for 1 min.
d) Meanwhile, trim the courgette then quarter lengthways. Chop widthways into small pieces.

Start the Sauce
3

a) Add the Worcester sauce to the lamb and allow to bubble away until evaporated.
b) Stir in the courgette, finely chopped tomatoes, red wine stock paste and sugar (see ingredients for amount), then bring to the boil.

Simmer the Sauce
4

a) Reduce the heat to medium and simmer until the sauce is thick, 5-6 mins. TIP: Add a splash of pasta water if it gets too thick. IMPORTANT: The mince is cooked when no longer pink in the middle.

Finish Up
5

a) Toss the drained linguine through the sauce along with half the hard Italian style cheese (if it's easier, transfer everything to the pasta saucepan to combine) and cook until piping hot.
b) Taste and season with salt and pepper if needed.

Serve
6

a) Serve the lamb linguine in bowls finished with a sprinkle of the remaining hard Italian style cheese. Enjoy!